Premium snack bar
Packaged product Snacks First Row Software Publishing
Premium snack bar contains 447 kcal per 100 g. A serving, 0.5 bar, 38 g (38 g) provides about 170 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 34.2 g | |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 78.9 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for snacks (median 7.1 g)
- Fiber5.3 gabove the median for snacks (median 3.9 g)
- Sugars34.2 gin the top quarter of snacks (median 5 g)
- Fat21 gbelow the median for snacks (median 21.1 g)
- Saturated fat2.6 gbelow the median for snacks (median 3.6 g)
- Sodium224 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 263 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 447 kcal | 447 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 57.9 g | 57.9 g |
| Fat | 21.1 g | 21 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 34.2 g | 34.2 g |
| Sodium | 224 mg | 224 mg |
Product details
- Brand
- First Row Software Publishing
- Barcode
- 0030955748764
- Label serving
- 0.5 BAR (38 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, oats, dried cranberries, honey, dried cherries, organic cane sugar, olive oil, oat flour, pumpkin seeds, vanilla, sea salt, cinnamon, maple extract, sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondOatsHoneySugarOlive oilSaltCinnamonSunflower oil
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|---|---|---|---|---|
| Protein Bar Hazelnut Greenback | 447 | 22 g | 26.5 g | 24.9 g |
| Salted Caramel Crisp Mornflake | 447 | 8.9 g | 65 g | 15.5 g |
| Cheese Popcorn Sprinters | 447 | 8.5 g | 44 g | 24.5 g |
| Energy bar Powerbar | 447 | 21.3 g | 48.9 g | 19.2 g |
| Seaweed Crisps Almond Sesame J-basket | 447 | 14 g | 53 g | 18 g |
| Fitzels Protein Pretzels Lenny & Larry's | 447 | 23.5 g | 45.9 g | 16.5 g |
| Peanut Butter Banana Chip Bar Sans | 447 | 17.6 g | 44.7 g | 25.9 g |
| Protein Chips Tryall | 447 | 51 g | 21.7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium snack bar?
100 g of Premium snack bar has 447 kcal. Serving, 0.5 bar, 38 g (38 g): about 170 kcal.
Is Premium snack bar high in protein?
Premium snack bar contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 0.5 bar, 38 g (38 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Premium snack bar?
Premium snack bar has 57.9 g of total carbohydrates per 100 g, including 5.3 g of fiber and 34.2 g of sugars.
How much fat is in Premium snack bar?
Premium snack bar contains 21 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Premium snack bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium snack bar?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907791. License: CC0 1.0 (U.S. public domain). Source record dated August 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0030955748764. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.