Premium Mild Italian Sausage
Packaged product Meat Isernio's
Premium Mild Italian Sausage contains 221 kcal per 100 g. A serving, 3.3 onz, 95 g (95 g) provides about 210 kcal.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 63 mg | 21% |
| Sodium L | 579 mg | 25% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Iron L | 0.76 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat16.8 gin the lowest quarter of meat (median 22 g)
- Saturated fat6.3 gbelow the median for meat (median 8.2 g)
- Sodium579 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 221 kcal | 221 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 16.8 g | 16.8 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 579 mg | 579 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Kyllinge Pølser Salling | 221 | 12 g | 2.5 g | 18 g |
| Turkey Franks Smoke Flavor Added FUD | 221 | 16.2 g | 2.9 g | 14.7 g |
| Meraner Kräuter Wurzn Bio Galloni Bio | 221 | 37 g | 1.8 g | 7.1 g |
| Jamón Pernil Consum | 221 | 12.5 g | 9 g | 15 g |
| Geflügelbratwurst Kamar | 221 | 13 g | 1.8 g | 18 g |
| Salchicha baviera Carrefour | 221 | 13 g | 1.7 g | 18 g |
| Salchichas de jamón Hiper Dino | 221 | 12.5 g | 9 g | 15 g |
| Longaniza fresca Luis Thate | 221 | 14.6 g | 2.5 g | 16.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067045. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
- Open Food Facts, record 0084632111143. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.