Premium Challah Bread
Packaged product Bread and Baked Goods Laromme
Premium Challah Bread contains 302 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 130 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
100 g provides 54% of the Daily Value for manganese, 39% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 93 mg | 31% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 11.6 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 7 g | 14% |
| Vitamin A L | 209 µg | 23% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 0.86 mg | 6% |
| Thiamin (B1) L | 0.47 mg | 39% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 0.55 mg | 3% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 35.8 µg | 9% |
| Vitamin B12 L | 0.094 µg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 45.3 mg | 11% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 213 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 17.5 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars11.6 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.2 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium442 mgbelow the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water35.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.2 µg |
|---|
Other components (3)
| Water L | 35.4 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 698 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 302 kcal | 302 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 51.2 g | 51.2 g |
| Fat | 7 g | 7 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 11.6 g | 11.6 g |
| Sodium | 449 mg | 442 mg |
Product details
Ingredients
Wheat flour (niacin, reduced iron. thiamine, mononitrate, riboflavin, folic acid, malted barley flour, potassium bromate), water, sugar, eggs, soybean oil, yeast, pumpkin puree (added for color), salt, wheat gluten, monoglycerides and guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rothbury farms, blueberry cobbler bread, blueberry Rothbury Farms | 302 | 7 g | 51.2 g | 9.3 g |
| 10 bocconcini Morato | 302 | 9.5 g | 48.4 g | 7.2 g |
| Chleb mieszany pszenno-żytni z dodatkiem naturalnego zakwasu żytniego oraz ziaren, krojony. Złoty łan Pano | 302 | 10 g | 40 g | 9.2 g |
| Pan bombón especial torrijas Carrefour | 302 | 10 g | 57 g | 3.7 g |
| pan con semillas de amapola La Cestera | 302 | 10.1 g | 47.3 g | 6.6 g |
| Pain parmentier aux noix Coop | 302 | 10 g | 49 g | 6.3 g |
| Boeren Veltkorn Dirk | 302 | 12.4 g | 37 g | 10.1 g |
| Piadines Amor di Piada | 302 | 7 g | 47 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Challah Bread?
100 g of Premium Challah Bread has 302 kcal. Serving, 1.5 onz, 43 g (43 g): about 130 kcal.
How much protein is in Premium Challah Bread?
Premium Challah Bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1.5 onz, 43 g (43 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Premium Challah Bread?
Premium Challah Bread has 51.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 11.6 g of sugars.
How much fat is in Premium Challah Bread?
Premium Challah Bread contains 7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Premium Challah Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Thiamin (B1) (39% DV), Vitamin A (23% DV), copper (19% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Challah Bread?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2079107. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0870625004949. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.