Premium Basmati Rice
Packaged product Grains and Pasta ASOKA
Premium Basmati Rice contains 400 kcal per 100 g. A serving, 1/4 cup, 45 g (45 g) provides about 180 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 719 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 88.9 g | 32% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 8.9 g | 18% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of grains and pasta (median 6.7 g)
- Fat1.1 gabove the median for grains and pasta (median 0 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 88.9 g | 88.9 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- ASOKA
- Barcode
- 0696859157721
- Label serving
- 1/4 cup
- Category
- Rice
Ingredients
BASMATI RICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Organic Brown Rice Protein Naked | 400 | 83.3 g | 13.3 g | 1.7 g |
| Jasmine Rice GREAT VALUE | 400 | 6.7 g | 77.8 g | 0 g |
| Specialty, Sona Masoori Medium Grain Rice, Sona Masoori SHOPRITE | 400 | 6.7 g | 80 g | 0 g |
| Jasmine Thai Hom Mali Rice, Jasmine GREAT VALUE | 400 | 6.7 g | 77.8 g | 0 g |
| Rice Bran BOB'S RED MILL | 400 | 13.3 g | 60 g | 13.3 g |
| Koji Firm Granular Rice, Koji COLD MOUNTAIN | 398 | 6.7 g | 86.7 g | 0 g |
| Bob's Red Mill, Quick Cooking Wild Rice BOB'S RED MILL | 393 | 14.3 g | 75 g | 0 g |
| Long grain & wild rice mix garlic and herb Earthly Grains (Aldi) | 411 | 8.9 g | 75 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Basmati Rice?
100 g of Premium Basmati Rice has 400 kcal. Serving, 1/4 cup, 45 g (45 g): about 180 kcal.
How much protein is in Premium Basmati Rice?
Premium Basmati Rice contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1/4 cup, 45 g (45 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).
How many carbs are in Premium Basmati Rice?
Premium Basmati Rice has 88.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0 g of sugars.
How much fat is in Premium Basmati Rice?
Premium Basmati Rice contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Premium Basmati Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 21, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0696859157721. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1994710. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2021. Imported November 6, 2026.
Last updated: . Source description: "PREMIUM BASMATI RICE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.