Premium Assorted Chocolates
Packaged product Sweets and Desserts Whitman's
Premium Assorted Chocolates contains 465 kcal per 100 g. A serving, 3 pieces, 43 g (43 g) provides about 200 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 547 kcal per 100 g across 2,433 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 48.8 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 69.9 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 93 mg | 7% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars48.8 gabove the median for sweets and desserts (median 47 g)
- Fat23.3 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat14 gin the lowest quarter of sweets and desserts (median 17 g)
- Sodium140 mgin the top quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 233 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 465 kcal | 465 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 62.8 g | 62.8 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 48.8 g | 48.8 g |
| Sodium | 140 mg | 140 mg |
Product details
Ingredients
Ingredients consist of chocolate {sugar, chocolate, chocolate processed with alkali, cocoa butter, whole milk, milk fat, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, sugar, brown sugar, coconut with sodium metabisulfite (to promote color retention), condensed milk, dairy cream, whole milk, nonfat milk solids, partially hydrogenated palm kernel oil, molasses, nuts (cashews, almonds, walnuts, pecans), cherries {cherries, corn syrup, water, sugar, citric acid, sodium benzoate and potassium sorbate (preservatives), sulfur dioxide (to promote color retention), fd&c red #40}, butter, invert sugar, sorbitol, salt, white chocolate {sugar, cocoa butter, whole milk, soy lecithin (an emulsifier), artificial flavor, salt}, raisins, cocoa powder, apricots with sulfur dioxide (to promote color retention), honey, egg albumen, natural and artificial flavors, soy lecithin (an emulsifier), tapioca flour, spice, tocopherols (a natural antioxidant), mono and diglycerides with citric acid (to help protect flavor), fd&c colors (yellow #5 & #6, red #40, blue #1), sodium benzoate and potassium sorbate (preservatives), and invertase (an enzyme).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts assorted chocolates, peanuts Whitman's | 465 | 4.7 g | 67.4 g | 23.3 g |
| Assorted Fine Chocolate Russell Stover Candies Inc. | 465 | 4.7 g | 67.4 g | 20.9 g |
| Roses Collection Pergale | 465 | 3.8 g | 63 g | 21 g |
| Bombones de chocolate rellenos de dulce de leche 1880 | 465 | 7 g | 49 g | 26 g |
| Edle Tropfen in Nuss weiße Spezialitäten Trumpf | 465 | 4.2 g | 55 g | 22 g |
| Premium assorted chocolates, assorted Whiteman's Candies Inc. | 465 | 4.7 g | 62.8 g | 23.3 g |
| Russell stover, assorted fine chocolates Russell Stover | 465 | 4.7 g | 67.4 g | 20.9 g |
| Quality Street Chocolate Jar Quality Street | 465 | 3.3 g | 68.1 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Assorted Chocolates?
100 g of Premium Assorted Chocolates has 465 kcal. Serving, 3 pieces, 43 g (43 g): about 200 kcal.
How much protein is in Premium Assorted Chocolates?
Premium Assorted Chocolates contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Premium Assorted Chocolates?
Premium Assorted Chocolates has 62.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 48.8 g of sugars.
How much fat is in Premium Assorted Chocolates?
Premium Assorted Chocolates contains 23.3 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Premium Assorted Chocolates?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071064. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0076740074120. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.