Premia nuts and seeds mix
Premia nuts and seeds mix contains 541 kcal per 100 g.
Roughly 59% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 4.9 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.6 mg | 0.2% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 24.1 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 25%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gin the top quarter of fruits (median 3.2 g)
- Sugars24.1 gin the lowest quarter of fruits (median 45 g)
- Fat35.7 gin the top quarter of fruits (median 1.4 g)
- Saturated fat4.9 gin the top quarter of fruits (median 0.33 g)
- Sodium3.6 mgbelow the median for fruits (median 12 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dmart
- Barcode
- 8903363011435
- Quantity
- 100g
- Label serving
- 100
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROASTED PUMPKIN SEEDS (25%), ROASTED SUNFLOWER SEEDS ( (25%), ROASTED ALMONDS (15%), SEEDLESS BLACK RAISINS (15%), SWEETENED DRIED CRANBERRIES (12%) [CRANBERRIES (60%), SUGAR (38%), EDIBLE VEGETABLE OIL (SUNFLOWER OIL)], PISTACHIO KERNELS (5%), SWEETENED DRIED BLUEBERRIES (3%) [BLUEBERRIES (60%), SUGAR (38%), EDIBLE VEGETABLE OIL (SUNFLOWER OIL)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mix di frutta con cocco anacardi e mango NaturaSì | 541 | 9.6 g | 28 g | 41 g |
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| Nutty Berry Mix TERRAFERTIL | 541 | 12.7 g | 44.3 g | 33.3 g |
| Anacardi-cocco-mango Econoce | 543 | 9 g | 38 g | 38 g |
| Mix del Campo Del Alba | 543 | 14.7 g | 43.3 g | 33.3 g |
| Småsulten Mix Nøtter&Frukt 60g Orkla confectionery & snacks | 543 | 15 g | 38 g | 35 g |
| Banán chips IBK trade | 539 | 2 g | 61 g | 31 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8903363011435. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.