Prego, Veggie Smart, Italian Sauce

Packaged product Soups and Sauces Prego

Prego, Veggie Smart, Italian Sauce contains 58 kcal per 100 g. A serving, 0.5 cup, 120 ml (120 g) provides about 70 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

58kcal per 100 g
1.7 gprotein
10.8 gcarbohydrates
1.3 gfat
70kcal in serving, 0.5 cup, 120 ml (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 342 mg 15%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 2.5 g 9%
Total sugars L 7.5 g
Protein L 1.7 g 3%
Vitamin C L 2 mg2%
Calcium L 17 mg1%
Iron L 0.6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 71%Fat: 18%58kcal / 100 g
  • Protein 11%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin C2%Calcium1%

Nutritional insights

  • Protein1.7 gabove the median for soups and sauces (median 1.2 g)
  • Fiber2.5 gin the top quarter of soups and sauces (median 0.59 g)
  • Sugars7.5 gabove the median for soups and sauces (median 6.1 g)
  • Fat1.3 gbelow the median for soups and sauces (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.7 g)
  • Sodium342 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.83 g
Polyunsaturated fat L0.42 g
Other components (1)
Vitamin A, IU L1,250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58.3 kcal58 kcal
Protein 1.7 g1.7 g
Carbohydrates 10.8 g10.8 g
Fat 1.3 g1.3 g
Fiber 2.5 g2.5 g
Sugars 7.5 g7.5 g
Sodium 342 mg342 mg

Product details

Brand
Prego
Barcode
0051000189110
Label serving
0.5 cup (120 ml)
Category
Sauces
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Sweet Potato Juice Concentrate, Canola Oil, Salt, Carrot Juice Concentrate, Citric Acid, Spice, Onion Extract, Garlic Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarRapeseed (canola) oilSaltOnionGarlic

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FoodCaloriesProteinCarbsFat
The Happy Ragu happy pear 58 1.3 g 8.3 g 1.8 g
Rødvinsaus Fersk 240ml Gårdsand Gårdsand 58 2 g 10.1 g 2.5 g
Mango-Chili Salsa Betty Bossi 58 0.7 g 12 g 0.4 g
Sauce laitau Molho leitao 58 1.6 g 5.5 g 3 g
Sauce ortaolana Biagi 58 1.4 g 4.6 g 3.2 g
Sauce salsa dip Danival 58 1.7 g 5.2 g 3 g
Roasted Garlic Sauce, Roasted Garlic Monte pollino 58 1.7 g 5 g 2.5 g
Chef Boyardee, Pasta Sauce, Mushroom, Mushroom Chef boyardee 58 1.7 g 10.8 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1600545. License: CC0 1.0 (U.S. public domain). Source record dated July 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0051000189110. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prego, Veggie Smart, Italian Sauce?

100 g of Prego, Veggie Smart, Italian Sauce has 58 kcal. Serving, 0.5 cup, 120 ml (120 g): about 70 kcal.

How much protein is in Prego, Veggie Smart, Italian Sauce?

Prego, Veggie Smart, Italian Sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 120 ml (120 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.2 g).

How many carbs are in Prego, Veggie Smart, Italian Sauce?

Prego, Veggie Smart, Italian Sauce has 10.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 7.5 g of sugars.

How much fat is in Prego, Veggie Smart, Italian Sauce?

Prego, Veggie Smart, Italian Sauce contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Prego, Veggie Smart, Italian Sauce?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.