Prego sauces vegetable
Packaged product Soups and Sauces Prego
Prego sauces vegetable contains 46 kcal per 100 g. A serving, 1 serving, 0.5 cup (120 g) provides about 55 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 27% of the Daily Value for manganese, 17% of the Daily Value for copper and 15% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 6.2 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.4 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.089 mg | 7% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 61.7 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23 mg | 2% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 31.5 mg | 8% |
| Phosphorus L | 43.3 mg | 3% |
| Potassium L | 262 mg | 6% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 2.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.5 gabove the median for soups and sauces (median 0.5 g)
- Sugars6.2 gabove the median for soups and sauces (median 4 g)
- Fat0.77 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium362 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water78.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.38 g |
|---|---|
| Polyunsaturated fat L | 0.38 g |
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 252 µg |
|---|
Other components (2)
| Water L | 78.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 46 kcal |
| Protein | 1.7 g | 1.5 g |
| Carbohydrates | 9.2 g | 8.5 g |
| Fat | 0.83 g | 0.77 g |
| Fiber | 1.7 g | 1.5 g |
| Sugars | 6.7 g | 6.2 g |
| Sodium | 392 mg | 362 mg |
Product details
Ingredients
tomato puree (water, tomato paste), diced tomatoes in tomato juice, onions, zucchini, green peppers, sugar, celery, carrots, canola oil, contains less than 1% of: salt, garlic, citric acid, spices, onion extract, garlic extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarRapeseed (canola) oilGarlicSalt
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|---|---|---|---|---|
| Vitlök & Örter Barilla | 46 | 1.7 g | 6.9 g | 0.8 g |
| Caldo para paella de carne con sofrito MERCADONA | 46 | 1.2 g | 1.1 g | 4.1 g |
| 200G Puree De Tomate 12% Danival | 46 | 1.9 g | 9 g | 0.1 g |
| Sauce Hollandaise fettarm Maggi | 46 | 1 g | 7 g | 1 g |
| Aglio Barilla | 46 | 1.7 g | 6.9 g | 0.8 g |
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| The Happy Tomato, Marinara Sauce The Happy Tomato L.L.C. | 46 | 0.76 g | 6.1 g | 2.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prego sauces vegetable?
100 g of Prego sauces vegetable has 46 kcal. Serving, 1 serving, 0.5 cup (120 g): about 55 kcal.
How much protein is in Prego sauces vegetable?
Prego sauces vegetable contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 0.5 cup (120 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Prego sauces vegetable?
Prego sauces vegetable has 8.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.2 g of sugars.
How much fat is in Prego sauces vegetable?
Prego sauces vegetable contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Prego sauces vegetable contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (27% DV), copper (17% DV), Folate (B9) (15% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prego sauces vegetable?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773628. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0051000050441. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.