Praise 99.9%fat free Balsamic dressing

Packaged product Soups and Sauces Praise

Praise 99.9%fat free Balsamic dressing contains 70 kcal per 100 g. A serving, 20 ml, 20 ml (20 g) provides about 14 kcal.

Roughly 64% of its calories come from carbohydrates, with 29% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
5 gprotein
11 gcarbohydrates
0.5 gfat
14kcal in serving, 20 ml, 20 ml (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.5 g 3%
Sodium L 975 mg 42%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 9 g
Added sugars L 0.9 g 2%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 64%Fat: 7%70kcal / 100 g
  • Protein 29%
  • Carbohydrates 64%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the top quarter of soups and sauces (median 1.3 g)
  • Sugars9 gabove the median for soups and sauces (median 4 g)
  • Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
  • Sodium975 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Praise
Barcode
9310047206282
Label serving
20 ml (20 ml)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, balsamic vinegar (15%) [wine vinegar, grape must, colour (150d), preservative (220)1, sugar, lemon juice concentrate [food acid (330), preservative (223) (sulphites), white vinegar, salt, vegetable gums (407, 410, 415,440), garlic [food acid (330)], food acid (332), red capsicum, parsley (0.1%). contains sulphites as indicated in bold type. may contain sesame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310047206282. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Praise 99.9%fat free Balsamic dressing?

100 g of Praise 99.9%fat free Balsamic dressing has 70 kcal. Serving, 20 ml, 20 ml (20 g): about 14 kcal.

How much protein is in Praise 99.9%fat free Balsamic dressing?

Praise 99.9%fat free Balsamic dressing contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 ml, 20 ml (20 g). About 29% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Praise 99.9%fat free Balsamic dressing?

Praise 99.9%fat free Balsamic dressing has 11 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Praise 99.9%fat free Balsamic dressing?

Praise 99.9%fat free Balsamic dressing contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Praise 99.9%fat free Balsamic dressing?

100 g contains 975 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.