How many calories are in Power-Fulls - Strawberry?

100 g of Power-Fulls - Strawberry has 400 kcal. Serving, 40 g (40 g): about 160 kcal.

Is Power-Fulls - Strawberry high in protein?

Power-Fulls - Strawberry contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 40 g (40 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 11.5 g).

How many carbs are in Power-Fulls - Strawberry?

Power-Fulls - Strawberry has 55 g of total carbohydrates per 100 g, including 2.5 g of fiber and 22.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Power-Fulls - Strawberry?

Power-Fulls - Strawberry contains 15 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Power-Fulls - Strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Power-Fulls - Strawberry?

100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Power-Fulls - Strawberry

Packaged product Grains and Pasta Nutri Grain

Power-Fulls - Strawberry contains 400 kcal per 100 g. A serving, 40 g (40 g) provides about 160 kcal.

Roughly 53% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 485 kcal per 100 g across 16 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

15 gprotein

55 gcarbohydrates

15 gfat

160kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	15 g	19%
Saturated fat L	2.5 g	13%
Trans fat L	0 g
Cholesterol L	87.5 mg	29%
Sodium L	325 mg	14%
Total carbohydrates L	55 g	20%
Dietary fiber L	2.5 g	9%
Total sugars L	22.5 g
Added sugars L	17.5 g	35%
Protein L	15 g	30%
Vitamin D L	0.25 µg	1%
Calcium L	125 mg	10%
Iron L	2.5 mg	14%
Potassium L	250 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 53%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gabove the median for grains and pasta (median 11.5 g)
Fiber2.5 gin the lowest quarter of grains and pasta (median 5.3 g)
Sugars22.5 gbelow the median for grains and pasta (median 30.5 g)
Fat15 gin the lowest quarter of grains and pasta (median 27 g)
Saturated fat2.5 gin the lowest quarter of grains and pasta (median 3.7 g)
Sodium325 mgin the top quarter of grains and pasta (median 40 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nutri Grain
Barcode: 0038000297229
Quantity: 40 g
Label serving: 40 g
Category: Mix of grains and dried fruit
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain oats, enriched flour (niacin, reduced iron, vitamin B1, vitamin B2, folic acid), soybean oil, invert sugar, water, sugar, eggs, strawberry-flavored apples (apples, vegetable juice for color, natural flavor, citric acid), brown sugar, barley protein, rice protein, whey protein isolate, milk protein isolate, vegetable glycerin, molasses, soy lecithin, egg whites, natural flavors, mono - and diglycerides, salt, monocalcium phosphate, baking soda. CONTAINS WHEAT, EGGS, MILK, AND SOY INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Egg Salt Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0038000297229. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.