Poulet Kip Piri-Piri

Packaged product Vegetables Marks & Spencer

Poulet Kip Piri-Piri contains 113 kcal per 100 g. A serving, 320 g (320 g) provides about 362 kcal.

Roughly 57% of its calories come from carbohydrates, with 24% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poulet Kip Piri-Piri by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
6.9 gprotein
16.8 gcarbohydrates
2.5 gfat
362kcal in serving, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.6 g 3%
Sodium L 160 mg 7%
Total carbohydrates L 16.8 g 6%
Dietary fiber L 1.5 g 5%
Total sugars L 4.4 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 57%Fat: 19%113kcal / 100 g
  • Protein 24%
  • Carbohydrates 57%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gin the top quarter of vegetables (median 4.3 g)
  • Fiber1.5 gbelow the median for vegetables (median 1.8 g)
  • Sugars4.4 gin the top quarter of vegetables (median 2.3 g)
  • Fat2.5 gin the lowest quarter of vegetables (median 7.6 g)
  • Saturated fat0.6 gbelow the median for vegetables (median 1 g)
  • Sodium160 mgin the lowest quarter of vegetables (median 328 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00084222
Quantity
320 g
Label serving
320 g
Category
salads
Packaging
Plastic,fresh
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00084222. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poulet Kip Piri-Piri?

100 g of Poulet Kip Piri-Piri has 113 kcal. Serving, 320 g (320 g): about 362 kcal.

How much protein is in Poulet Kip Piri-Piri?

Poulet Kip Piri-Piri contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 22.1 g in serving, 320 g (320 g). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.3 g).

How many carbs are in Poulet Kip Piri-Piri?

Poulet Kip Piri-Piri has 16.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet Kip Piri-Piri?

Poulet Kip Piri-Piri contains 2.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Poulet Kip Piri-Piri?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.