Poulet et puree de courgette
Packaged product Meals and Dishes Auchan
Poulet et puree de courgette contains 96 kcal per 100 g. A serving, 300 g (300 g) provides about 288 kcal.
Roughly 41% of its calories come from carbohydrates, with 30% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.22 g | 0.4% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 41%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for meals and dishes (median 7.7 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.3 g)
- Sugars2.5 gabove the median for meals and dishes (median 1.9 g)
- Fat3 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat1.9 gabove the median for meals and dishes (median 1.3 g)
- Sodium292 mgbelow the median for meals and dishes (median 300 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710477623
- Quantity
- 0.3 kg
- Label serving
- 300 g
- Category
- Meals with chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courgettes 38%, aiguillette rôtie cuite 17,3% (filet de poulet (origine UE), dextrose, sel), pulpe de tomate 15,2%, eau, pommes de terre déshydratées, crème fraiche 4,4% (LAIT origine UE), oignon, amidon de riz, poudre de LAIT demi-écrémé, beurre (LAIT origine UE et hors UE), purée de tomate 0,5%, sel, huile de colza, ail, sucre, poivre blanc, thym. Traces éventuelles de gluten. Pourcentages exprimés sur le totale de la recette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoPotatoCreamOnionButterSaltRapeseed (canola) oilGarlicSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La brochette de poulet thym-citron Le Gaulois | 96 | 17 g | 2.7 g | 1.9 g |
| Pollastre BonÀrea | 96 | 13 g | 6.5 g | 2 g |
| Brochette de poulet au citron Le Gaulois | 96 | 17 g | 2.7 g | 1.9 g |
| Salade façon mexicaine Monoprix | 96 | 4.5 g | 7.1 g | 5 g |
| Stoommaaltijd Mediterrane Kip Albert Heijn | 96 | 6.8 g | 9.5 g | 3.1 g |
| Chicken Parmigiana McCain | 96 | 4.2 g | 8 g | 5 g |
| Chiken tikka rogan john Iceland | 97 | 9.1 g | 3.1 g | 5 g |
| Curry Chicken and Lentil Bowl bettergoods | 97 | 10 g | 7.8 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710477623. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.