Potstickers With Pork
Potstickers With Pork contains 198 kcal per 100 g. A serving, 4 pieces, 91 g (91 g) provides about 180 kcal.
Roughly 47% of its calories come from carbohydrates, with 35% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 246 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.2 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.6 mg | 7% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.79 mg | 4% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 47%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for meat (median 7.4 g)
- Fiber1.1 gbelow the median for meat (median 1.3 g)
- Sugars2.2 gabove the median for meat (median 1.4 g)
- Fat7.7 gabove the median for meat (median 7.1 g)
- Saturated fat2.2 gbelow the median for meat (median 2.4 g)
- Sodium363 mgbelow the median for meat (median 368 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 198 kcal | 198 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 23.1 g | 23.1 g |
| Fat | 7.7 g | 7.7 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 363 mg | 363 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267151088
- Label serving
- 4 PIECES (91 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: pork, cabbage, water, soybean oil, bleached wheat flour, scallion, salt, sugar, sesame oil, flavor enhancer (glycine, dl-alanine, disodium succinate, salt, sodium 5-inosinate, sodium 5-guanylate). dough: bleached wheat flour, water, salt, sodium polyphosphate (sodium polyphosphate, potassium metaphosphate, sodium pyrophosphate [anhydrous], sodium phosphate monobasic [anhydrous]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Skins, Cheddar & Bacon Tgi Friday's Inc. | 198 | 7.3 g | 19.8 g | 10.4 g |
| Beef Chili With Red Beans Southern Smokehouse | 198 | 13.2 g | 19.8 g | 5.8 g |
| Organic Vegetarian Tamales El Encanto Inc. | 200 | 3.5 g | 20 g | 12.9 g |
| Italian Style Beef Meatball Bites Mom Made | 200 | 18.8 g | 3.5 g | 11.8 g |
| Beef Bulgogi Mandu bibigo | 200 | 10.7 g | 24.3 g | 6.4 g |
| Gourmet Bites Of The World, Korean Pork Bites Gourmet Foods Inc | 196 | 8.7 g | 8.7 g | 13 g |
| Grilled Ground Beef Kabob Sadaf | 196 | 17.6 g | 3.9 g | 11.8 g |
| Grilled Ground Beef Kabob Sadaf | 196 | 15.7 g | 7.8 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894794. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0688267151088. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.