Potstickers Chicken & Vegetable

Packaged product Bread and Baked Goods Ling Ling

Potstickers Chicken & Vegetable contains 172 kcal per 100 g. A serving, 5 potstickers, 151 g (151 g) provides about 260 kcal.

Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Potstickers Chicken & Vegetable by Ling Ling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
7.9 gprotein
25.8 gcarbohydrates
4 gfat
260kcal in serving, 5 potstickers, 151 g (151 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 4 g 5%
Saturated fat L 0.66 g 3%
Cholesterol L 19.9 mg 7%
Sodium L 430 mg 19%
Total carbohydrates L 25.8 g 9%
Dietary fiber L 1.3 g 5%
Total sugars L 2.6 g
Added sugars L 2 g 4%
Protein L 7.9 g 16%
Choline L 0 mg0%
Calcium L 19.9 mg2%
Iron L 0.66 mg4%
Potassium L 132 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 60%Fat: 21%172kcal / 100 g
  • Protein 19%
  • Carbohydrates 60%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium2%Choline0%

Nutritional insights

  • Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Ling Ling
Barcode
0010878850577
Quantity
20 g
Label serving
5 potstickers (151 g)
Category
Cheese and ham breaded
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT FLOUR, CHICKEN, CABBAGE, WATER, SOYBEAN OIL, CORNSTARCH, SALT, CANOLA OIL, GINGER, SOY SAUCE (WATER, VINEGAR, SUGAR, SALT), EXPRESSED CANOLA OIL, DEHYDRATED GARLIC, SPICE, FLAVOR ENHANCER, YEAST, YEAST EXTRACT, SESAME OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltRapeseed (canola) oilGarlicYeastVinegarSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potstickers Chicken & Vegetable?

100 g of Potstickers Chicken & Vegetable has 172 kcal. Serving, 5 potstickers, 151 g (151 g): about 260 kcal.

How much protein is in Potstickers Chicken & Vegetable?

Potstickers Chicken & Vegetable contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 5 potstickers, 151 g (151 g). About 19% of its calories come from protein.

How many carbs are in Potstickers Chicken & Vegetable?

Potstickers Chicken & Vegetable has 25.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potstickers Chicken & Vegetable?

Potstickers Chicken & Vegetable contains 4 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).

How much sodium is in Potstickers Chicken & Vegetable?

100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0010878850577. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.