Potato salad

Packaged product Snacks Reser's

Potato salad contains 170 kcal per 100 g. A serving, 0.5 cup, 135 g (135 g) provides about 230 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

170kcal per 100 g
2.2 gprotein
20.7 gcarbohydrates
8.9 gfat
230kcal in serving, 0.5 cup, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 8.9 g 11%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 393 mg 17%
Total carbohydrates L 20.7 g 8%
Dietary fiber L 2.2 g 8%
Total sugars L 5.9 g
Protein L 2.2 g 4%
Vitamin A L 13 µg1%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%170kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin A1%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2.2 gin the top quarter of snacks (median 0 g)
  • Fiber2.2 gabove the median for snacks (median 1.1 g)
  • Sugars5.9 gabove the median for snacks (median 1.8 g)
  • Fat8.9 gabove the median for snacks (median 0 g)
  • Saturated fat1.9 gin the top quarter of snacks (median 0 g)
  • Sodium393 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 170 kcal170 kcal
Protein 2.2 g2.2 g
Carbohydrates 20.7 g20.7 g
Fat 8.9 g8.9 g
Fiber 2.2 g2.2 g
Sugars 5.9 g5.9 g
Sodium 393 mg393 mg

Product details

Brand
Reser's
Barcode
0071117615838
Label serving
0.5 cup (135 g)
Category
salted-snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, mayonnaise (soybean oil, water, egg yolks, vinegar, high fructose corn syrup, salt, mustard, calcium disodium edta to protect flavor), high fructose corn syrup, celery, sweet pickles (cucumbers, high fructose corn syrup, vinegar, salt, xanthan gum, sodium benzoate, natural flavoring, polysorbate 80, calcium chloride), mustard (water, vinegar, mustard seed, salt, sugar, soybean oil, turmeric and paprika, annatto, garlic, spices, xanthan gum, calcium disodium edta; retains product freshness, natural flavor, citric acid), onion, water, salt, bell pepper, vinegar, modified corn starch, spice, potassium sorbate and sodium benzoate to protect flavor, xanthan gum, annatto color, mono - and diglycerides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionSaltVinegarEggSugarGarlic

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Chicken Caesar Salad With Romano Dressing Papa John's Salad & Produce 171 9.1 g 2.4 g 14.1 g
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Red Skin Potato Salad Walmart 171 2.1 g 15 g 11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato salad?

100 g of Potato salad has 170 kcal. Serving, 0.5 cup, 135 g (135 g): about 230 kcal.

How much protein is in Potato salad?

Potato salad contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 135 g (135 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Potato salad?

Potato salad has 20.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 5.9 g of sugars.

How much fat is in Potato salad?

Potato salad contains 8.9 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Potato salad?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2623088. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0071117615838. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.