Potato salad

Packaged product Snacks Resers

Potato salad contains 164 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 230 kcal.

Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

164kcal per 100 g
2.9 gprotein
17.1 gcarbohydrates
9.3 gfat
230kcal in serving, 0.5 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 9.3 g 12%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 314 mg 14%
Total carbohydrates L 17.1 g 6%
Dietary fiber L 2.1 g 8%
Total sugars L 2.9 g
Added sugars L 2.1 g 4%
Protein L 2.9 g 6%
Vitamin C L 6.4 mg7%
Calcium L 14 mg1%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 51%164kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7%Iron6%Calcium1%

Nutritional insights

  • Protein2.9 gin the top quarter of snacks (median 0 g)
  • Fiber2.1 gabove the median for snacks (median 1.1 g)
  • Sugars2.9 gabove the median for snacks (median 1.8 g)
  • Fat9.3 gabove the median for snacks (median 0 g)
  • Saturated fat1.8 gin the top quarter of snacks (median 0 g)
  • Sodium314 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L71 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 157 kcal164 kcal
Protein 2.9 g2.9 g
Carbohydrates 16.4 g17.1 g
Fat 8.6 g9.3 g
Fiber 1.4 g2.1 g
Sugars 2.9 g2.9 g
Sodium 414 mg314 mg

Product details

Brand
Resers
Barcode
0071117190564
Label serving
0.5 cup (140 g)
Category
salted-snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), hard cooked eggs, sweet pickle relish (cucumber, sugar, distilled vinegar, salt, mustard seeds, xanthan gum, calcium chloride, celery seeds, dehydrated red bell pepper, natural flavors, turmeric, minced onion), celery, mustard (water, vinegar, mustard seed, salt, sugar, soybean oil, turmeric and paprika, garlic powder, spices, xanthan gum, annatto color, citric acid, natural flavor), sugar, onion, water, apple cider vinegar, red bell pepper, vinegar, salt, soybean oil, modified corn starch, xanthan gum, potassium sorbate (preservative), sodium benzoate (preservative), onion powder, celery seed.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSugarOnionVinegarSaltEggGarlic

Similar products

FoodCaloriesProteinCarbsFat
Old fashioned potato salad Hy-Vee 164 1.4 g 19.3 g 8.6 g
Cranberry Walnut Salad Ahold 164 6.3 g 21.1 g 7 g
Kale Hemp Seed Salad Awesome Foods 164 4.7 g 7.8 g 12.5 g
Asian-Style Salad With Chicken Taylor Farms Illinois Inc. 164 6.4 g 14.4 g 11.1 g
deviled egg Potato Salad Reser's Fine Foods 164 4.3 g 15.7 g 10 g
Southern Potato Salad Stonemill 164 1.4 g 21.4 g 8.6 g
Original Potato Salad Reser's Fine Foods 164 2.1 g 20 g 8.6 g
Original Potato Salad Reser's Fine Foods 164 2.1 g 20 g 8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato salad?

100 g of Potato salad has 164 kcal. Serving, 0.5 cup, 140 g (140 g): about 230 kcal.

How much protein is in Potato salad?

Potato salad contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 140 g (140 g). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Potato salad?

Potato salad has 17.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.9 g of sugars.

How much fat is in Potato salad?

Potato salad contains 9.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Potato salad?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 30, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2315064. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0071117190564. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.