Potato Salad
Packaged product Vegetables Harris Teeter
Potato Salad contains 164 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 230 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 10.7 mg | 4% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.3 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 2.1 g | 4% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for vegetables (median 2.5 g)
- Fiber2.1 gabove the median for vegetables (median 2 g)
- Sugars4.3 gabove the median for vegetables (median 2.1 g)
- Fat8.6 gabove the median for vegetables (median 5.2 g)
- Saturated fat1.4 gabove the median for vegetables (median 1.1 g)
- Sodium443 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036875105
- Quantity
- 16 oz
- Label serving
- 0.5 cup (140 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), celery, sugar, water, sweet pickle relish (cucumber, sugar, distilled vinegar, salt, calcium chloride, mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, natural flavors, turmeric, minced onion), onion, mustard (water, vinegar, mustard seed, salt, sugar, turmeric, paprika, garlic powder, spices, xanthan gum, annatto extract color, natural flavor), hard cooked eggs, salt, vinegar, red bell pepper, modified corn starch, natural flavor, potassium sorbate (preservative), sodium benzoate (preservative), annatto extract (color), xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato salad Hill country fare | 164 | 2.1 g | 19.3 g | 8.6 g |
| Red Skin Potato Salad Harris Teeter | 164 | 1.4 g | 10.7 g | 12.9 g |
| Macaroni Salad Farm Boy | 164 | 2.9 g | 20.7 g | 7.9 g |
| Macaroni Salad Farm Boy | 164 | 2.9 g | 20.7 g | 7.9 g |
| Country Style Potato Salad Kowalski’s | 164 | 2.9 g | 15 g | 10.7 g |
| Potato Salad bowl & basket | 164 | 1.4 g | 14.3 g | 11.4 g |
| American Potato Salad Yoder's | 164 | 2.1 g | 20 g | 8.6 g |
| Potato Gnocchi le ghiotte idee | 164 | 4.3 g | 35.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Salad?
100 g of Potato Salad has 164 kcal. Serving, 0.5 cup, 140 g (140 g): about 230 kcal.
How much protein is in Potato Salad?
Potato Salad contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 140 g (140 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Potato Salad?
Potato Salad has 18.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Salad?
Potato Salad contains 8.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Potato Salad?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036875105. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.