Potato Puffs
Packaged product Vegetables Season's Choice
Potato Puffs contains 190 kcal per 100 g. A serving, 10 pieces, 84 g (84 g) provides about 160 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 0.95 mg | 5% |
| Potassium L | 417 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.6 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Sugars1.2 gbelow the median for vegetables (median 2.1 g)
- Fat10.7 gabove the median for vegetables (median 5.7 g)
- Saturated fat3 gabove the median for vegetables (median 1.2 g)
- Sodium393 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Season's Choice
- Barcode
- 4061462227356
- Label serving
- 10 pieces (84 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, CORN FLOUR, DEHYDRATED POTATO, ONION POWDER, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SPICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltOnionPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned Potato Salad Hyvee | 190 | 2.4 g | 15.9 g | 13.5 g |
| Potato Puffs Hill Country Fare | 190 | 2.4 g | 20.2 g | 10.7 g |
| Superfood Greens Nosugar | 190 | 0 g | 95.2 g | 0 g |
| Onion Rings Fatworks | 190 | 3.6 g | 27.4 g | 8.3 g |
| French fried potatoes Food Lion | 190 | 2.4 g | 23.8 g | 9.5 g |
| Elote Chopped Salad Kit Trader Joe's | 190 | 2.4 g | 23.8 g | 8.3 g |
| Salt Pepper Tian Han | 191 | 10.7 g | 32.3 g | 1.8 g |
| Vegetable Gyoza Just Cook | 191 | 4 g | 27.9 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462227356. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.