Potato gratin
Packaged product Vegetables Waitrose
Potato gratin contains 112 kcal per 100 g. A serving, 1 serving, 210 g (210 g) provides about 236 kcal.
Roughly 50% of its calories come from fat, with 35% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 133 kcal per 100 g across 10 products.
100 g provides 18% of the Daily Value for selenium and 10% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3.7 g | 18% |
| Cholesterol L | 15.5 mg | 5% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 38.7 µg | 4% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.83 mg | 5% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 18.3 µg | 5% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 107 mg | 8% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 13.9 mg | 3% |
| Phosphorus L | 93.9 mg | 8% |
| Potassium L | 221 mg | 5% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.043 mg | 2% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 9.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 35%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the top quarter of vegetables (median 3.6 g)
- Sugars1.1 gbelow the median for vegetables (median 1.4 g)
- Fat6.1 gin the lowest quarter of vegetables (median 7.2 g)
- Saturated fat3.7 gbelow the median for vegetables (median 4.2 g)
- Sodium223 mgabove the median for vegetables (median 186 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water78.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.9 µg |
|---|
Other components (2)
| Water L | 78.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169660430
- Label serving
- 1 serving (210 g)
- Category
- Potato gratin
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (46%), whole milk, water, mature Cheddar cheese (milk) (7%), extra mature Cheddar cheese (milk) (5%), double cream (milk), onion, cornflour, garlic purée, salt, broad bean flour, thyme, parsley, ground white pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato and Butternut Gratin Tesco | 114 | 1.5 g | 12.3 g | 6.3 g |
| Cheesy potato gratin Asda | 108 | 3.8 g | 13 g | 4.4 g |
| potato Gratin Dunnes Stores | 122 | 3.1 g | 10 g | 7.2 g |
| Ham & Leek Gratin Sainsbury's | 143 | 8.4 g | 10.9 g | 7.2 g |
| Rich& Creamy potato gratin By sainsbury's | 161 | 3.1 g | 15.6 g | 9.1 g |
| McCain Delish Potato Gratin McCain | 174 | 3.3 g | 13.8 g | 11.5 g |
| Potato Gratin Woolworths | 200 | 3.9 g | 12.9 g | 15 g |
| Dauphinoise potatoes Sainsbury's | 220 | 7.3 g | 19.6 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato gratin?
100 g of Potato gratin has 112 kcal. Serving, 1 serving, 210 g (210 g): about 236 kcal.
How much protein is in Potato gratin?
Potato gratin contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 9 g in serving, 1 serving, 210 g (210 g). About 15% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 3.6 g).
How many carbs are in Potato gratin?
Potato gratin has 9.6 g of total carbohydrates per 100 g, including 0.62 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato gratin?
Potato gratin contains 6.1 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
What vitamins and minerals does Potato gratin contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato gratin?
100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169660430. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.