Potato Gnocchi

Packaged product Vegetables Rana

Potato Gnocchi contains 148 kcal per 100 g. A serving, 1 cup, 162 g (162 g) provides about 240 kcal.

Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (157 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

148kcal per 100 g
3.7 gprotein
32.7 gcarbohydrates
0.31 gfat
240kcal in serving, 1 cup, 162 g (162 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 0.31 g 0.4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 426 mg 19%
Total carbohydrates L 32.7 g 12%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Protein L 3.7 g 7%
Vitamin A L 0 µg0%
Vitamin C L 5.6 mg6%
Calcium L 25 mg2%
Iron L 0.44 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 88%Fat: 2%148kcal / 100 g
  • Protein 10%
  • Carbohydrates 88%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6%Iron2%Calcium2%Vitamin A0%

Nutritional insights

  • Protein3.7 gbelow the median for vegetables (median 4 g)
  • Fiber1.2 gin the lowest quarter of vegetables (median 2 g)
  • Sugars1.2 gabove the median for vegetables (median 0.9 g)
  • Fat0.31 gin the lowest quarter of vegetables (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.2 g)
  • Sodium426 mgbelow the median for vegetables (median 440 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 148 kcal148 kcal
Protein 3.7 g3.7 g
Carbohydrates 32.7 g32.7 g
Fat 0.31 g0.31 g
Fiber 1.2 g1.2 g
Sugars 1.2 g1.2 g
Sodium 426 mg426 mg

Product details

Brand
Rana
Barcode
0877448000257
Label serving
1 cup (162 g)
Category
Potato gnocchi
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, potato flakes (potatoes, mono and diglycerides of fatty acids, diphosphate, citric acid, ascorbyl palmitate and ascorbic acid), wheat flour, cornstarch, semolina, 2% or less of salt, nonfat dry milk, citric acid, sorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Gnocchi Rikisssimo 148 3.5 g 32 g 0.2 g
Gnocchi De patata Consum 148 3.5 g 32 g 0.2 g
Gnocchi à l'alsacienne Schneider 148 3 g 30 g 1.2 g
Gnocchi ripieni al tartufi Deluxe 148 3.6 g 26 g 3.1 g
Schneider, Gnocchis a l'alsacienne, la barquette de Schneider 148 3 g 30 g 1.9 g
Gnocchi al tartufo Fontaneto 148 3.7 g 25 g 3.3 g
Gnocchi Naturasì 148 4 g 29 g 1.3 g
Gnocchi caprese farcis aux tomates et à la mozzarella Anna's Best 148 4.3 g 26 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2021550. License: CC0 1.0 (U.S. public domain). Source record dated April 29, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0877448000257. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Gnocchi?

100 g of Potato Gnocchi has 148 kcal. Serving, 1 cup, 162 g (162 g): about 240 kcal.

How much protein is in Potato Gnocchi?

Potato Gnocchi contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 1 cup, 162 g (162 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 4 g).

How many carbs are in Potato Gnocchi?

Potato Gnocchi has 32.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Potato Gnocchi?

Potato Gnocchi contains 0.31 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Potato Gnocchi?

100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.