Potato Dauphinoise
Packaged product Vegetables Tesco Finest
Potato Dauphinoise contains 118 kcal per 100 g.
Roughly 47% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 652,257% of the Daily Value for copper, 285,721% of the Daily Value for manganese and 17% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 20.3 mg | 7% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 49.9 µg | 6% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.092 µg | 0.5% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 22.9 µg | 6% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 78.9 mg | 6% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 16 mg | 4% |
| Phosphorus L | 81.5 mg | 7% |
| Potassium L | 263 mg | 6% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 5,870 mg | 652,257% |
| Manganese L | 6,572 mg | 285,721% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 11.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gabove the median for vegetables (median 2.6 g)
- Fiber0.7 gin the lowest quarter of vegetables (median 2 g)
- Sugars2.2 gabove the median for vegetables (median 2.1 g)
- Fat6.1 gabove the median for vegetables (median 5.7 g)
- Saturated fat3.9 gin the top quarter of vegetables (median 1.2 g)
- Sodium180 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water73.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23.7 µg |
|---|
Other components (2)
| Water L | 73.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco Finest
- Barcode
- 5057545878897
- Quantity
- 400g
- Label serving
- 400
- Category
- Frozen dauphine potatoes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, Whole Milk, Double Cream (Milk) (7%), Mature Cheddar Cheese (Milk) (2.5%), Cornflour, Garlic Purée, Butter (Milk), Salt, White Pepper, Nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hash Brown Patties Meijer | 110 | 1 g | 14 g | 5 g |
| Pommes dauphine aux cèpes Lidl | 259 | 8 g | 21 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057545878897. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.