Potato croquettes
Packaged product Vegetables TESCO
Potato croquettes contains 208 kcal per 100 g. A serving, 100 g (100 g) provides about 208 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 26.6 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0.002 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gabove the median for vegetables (median 2.5 g)
- Sugars1 gbelow the median for vegetables (median 2.1 g)
- Fat9.1 gabove the median for vegetables (median 5.2 g)
- Saturated fat2.6 gabove the median for vegetables (median 1.1 g)
- Sodium240 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO
- Barcode
- 03280591
- Quantity
- 12p gr
- Label serving
- 100 g
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTS Potato (70%), Wheat Flour, Dried Potato, Butterfat (Milk), Cream (Milk) (4.0%), Sunflower Oil Dried Egg White, Rye Flour, Rice Flour, Salt, Flavouring, Onion Powder, Yeast, Barley Malt Extract, White Pepper, Sugar, Pepper, Nutmeg. inluding cereals containing gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoCreamRiceSaltOnionYeastSugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion Rings Mondelle | 208 | 4 g | 26.4 g | 9.1 g |
| Broccoli Ravioli Rana | 208 | 8 g | 27 g | 6 g |
| Olives pimentées à l'orientale Tropic Apero | 208 | 1.3 g | 2.1 g | 21 g |
| Greens, Yellows & Reds Plant Goods | 208 | 5.2 g | 52.1 g | 0 g |
| Alfredo & Cracked Pepper Gnocchi Frederik’s by Meijer | 208 | 6.9 g | 36.2 g | 3.9 g |
| Onion Chutney Aldi | 208 | 1 g | 50.2 g | 0.1 g |
| Costco Cooked Garlic Pepper Seasoned Drums Kirkland Signature | 208 | 24 g | 3 g | 10.4 g |
| Potato Basil Gnocchi From The Kitchen | 208 | 2.4 g | 48 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato croquettes?
100 g of Potato croquettes has 208 kcal. Serving, 100 g (100 g): about 208 kcal.
How much protein is in Potato croquettes?
Potato croquettes contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.9 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Potato croquettes?
Potato croquettes has 26.6 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato croquettes?
Potato croquettes contains 9.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Potato croquettes?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03280591. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.