Potato Croquettes

Packaged product Vegetables Shoprite

Potato Croquettes contains 298 kcal per 100 g. A serving, 1 serving, 141 g (141 g) provides about 420 kcal.

Roughly 63% of its calories come from fat, with 28% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g
6.4 gprotein
21.3 gcarbohydrates
21.3 gfat
420kcal in serving, 1 serving, 141 g (141 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 21.3 g 27%
Saturated fat L 6.4 g 32%
Trans fat L 0 g
Cholesterol L 74.5 mg 25%
Sodium L 872 mg 38%
Total carbohydrates L 21.3 g 8%
Dietary fiber not reported
Total sugars L 0.71 g
Protein L 6.4 g 13%
Calcium L 74.5 mg6%
Iron L 0.71 mg4%
Potassium L 45.4 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 28%Fat: 63%298kcal / 100 g
  • Protein 8%
  • Carbohydrates 28%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron4%Potassium1%

Nutritional insights

  • Protein6.4 gabove the median for vegetables (median 2.6 g)
  • Sugars0.71 gbelow the median for vegetables (median 2.1 g)
  • Fat21.3 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat6.4 gin the top quarter of vegetables (median 1.2 g)
  • Sodium872 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shoprite
Barcode
0843439053168
Label serving
1 serving (141 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0843439053168. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Croquettes?

100 g of Potato Croquettes has 298 kcal. Serving, 1 serving, 141 g (141 g): about 420 kcal.

How much protein is in Potato Croquettes?

Potato Croquettes contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 9 g in serving, 1 serving, 141 g (141 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Potato Croquettes?

Potato Croquettes has 21.3 g of total carbohydrates per 100 g, including 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Croquettes?

Potato Croquettes contains 21.3 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Potato Croquettes?

100 g contains 872 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.