Potato Chips
Potato Chips contains 171 kcal per 100 g. A serving, 178 g (178 g) provides about 304 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 177 products.
100 g provides 59% of the Daily Value for Vitamin E, 15% of the Daily Value for manganese and 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 24.9 g | 9% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.021 µg | 0.1% |
| Vitamin E L | 8.9 mg | 59% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.98 mg | 6% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.1 mg | 0.6% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 18.5 mg | 4% |
| Phosphorus L | 48.5 mg | 4% |
| Potassium L | 239 mg | 5% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.08 mg | 9% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 7.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of snacks (median 6.2 g)
- Sugars3.5 gabove the median for snacks (median 2.7 g)
- Fat5.9 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat0.5 gin the lowest quarter of snacks (median 2.7 g)
- Sodium200 mgin the lowest quarter of snacks (median 594 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water45.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 45.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057008494565
- Quantity
- 450g
- Label serving
- 178 g
- Category
- Chips and fries
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Black Pepper, Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilWheat flourSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Cooked Chips M&S food | 172 | 1.8 g | 17.8 g | 10 g |
| Aviko Sweet Potato Fries Aviko | 170 | 1.5 g | 22 g | 7.5 g |
| Naked Oven Chips McCain | 169 | 3.1 g | 29 g | 4 g |
| McCain Naked Oven Chips McCain | 169 | 3.1 g | 29 g | 4 g |
| Organic Shoestring Cut Fries 365 Whole Foods Market | 176 | 2.4 g | 28.2 g | 5.9 g |
| Home Chips Lighter Straight McCain | 165 | 3.2 g | 31 g | 2.6 g |
| Mini Hash Browns pams | 163 | 2.5 g | 22.7 g | 6.4 g |
| The original Alphabites Birds Eye | 162 | 2.2 g | 23 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 171 kcal. Serving, 178 g (178 g): about 304 kcal.
How much protein is in Potato Chips?
Potato Chips contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5.2 g in serving, 178 g (178 g). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.2 g).
How many carbs are in Potato Chips?
Potato Chips has 24.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Chips?
Potato Chips contains 5.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (59% DV), manganese (15% DV), Vitamin B6 (12% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057008494565. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.