Potato Chips, Blt
Potato Chips, Blt contains 536 kcal per 100 g. A serving, 15 chips | about, 28 g (28 g) provides about 150 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 25% of the Daily Value for potassium, 20% of the Daily Value for iron and 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 12.9 mg | 14% |
| Calcium L | 32 mg | 2% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 1,190 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat35.7 gin the top quarter of snacks (median 28.6 g)
- Saturated fat5.4 gin the top quarter of snacks (median 3.6 g)
- Sodium536 mgbelow the median for snacks (median 621 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 536 mg | 536 mg |
Product details
- Brand
- LAY'S
- Barcode
- 0028400647809
- Label serving
- 15 CHIPS | ABOUT
- Category
- chips-pretzels-snacks
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), BLT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SOUR CREAM [CULTURED CREAM, SKIM MILK], SUGAR, TOMATO POWDER, NATURAL FLAVORS, SPICES, DEXTROSE, WHEY, MEDIUM CHAIN TRIGLYCERIDES, BROWN SUGAR, AND PAPRIKA EXTRACTS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilRapeseed (canola) oilSaltCreamSugarTomatoMilk
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|---|---|---|---|---|
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| Flamin' Hot Nacho Flavored Tortilla Chips, Flamin' Hot Nacho DORITOS | 536 | 7.1 g | 60.7 g | 28.6 g |
| Mustard Sandwi-Chips, Mustard HERR'S | 536 | 7.1 g | 57.1 g | 32.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips, Blt?
100 g of Potato Chips, Blt has 536 kcal. Serving, 15 chips | about, 28 g (28 g): about 150 kcal.
How much protein is in Potato Chips, Blt?
Potato Chips, Blt contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 15 chips | about, 28 g (28 g). About 5% of its calories come from protein.
How many carbs are in Potato Chips, Blt?
Potato Chips, Blt has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Potato Chips, Blt?
Potato Chips, Blt contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Potato Chips, Blt contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (25% DV), iron (20% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips, Blt?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 16, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400647809. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1663812. License: CC0 1.0 (U.S. public domain). Source record dated August 16, 2017. Imported November 6, 2026.
Last updated: . Source description: "POTATO CHIPS, BLT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.