Pot au feu
Pot au feu contains 59 kcal per 100 g. A serving, 260 g, 260 g (260 g) provides about 153 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 76 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 5.9 mg | 2% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0.23 µg | 0% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0.019 µg | 0.1% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.93 mg | 6% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 28.7 µg | 7% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 16.3 mg | 1% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 36.7 mg | 3% |
| Potassium L | 205 mg | 4% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.077 mg | 3% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of meat (median 7.9 g)
- Fiber2 gin the top quarter of meat (median 1.4 g)
- Sugars2.2 gin the top quarter of meat (median 1.6 g)
- Fat1.8 gin the lowest quarter of meat (median 2.8 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 1 g)
- Sodium24 mgin the lowest quarter of meat (median 300 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water80 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,846 µg |
|---|
Other components (2)
| Water L | 80 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710476992
- Quantity
- 0.26 kg
- Label serving
- 260 g (260 g)
- Category
- Boiled meat with vegetables
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre* 23%, carotte* 21%, eau de cuisson, viande de bœuf* (origine : France) 8%, oignon* 8%, poireau* 6%, navet* 5%, petit pois*, purée de tomate*, fécule de manioc*, huile de tournesol*, huile de colza*, persil*, ail*, poivre noir*, thym*, laurier*, girofle*. *Issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionTomatoSunflower oilRapeseed (canola) oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pot au feu de canard aux 6 legumes Fleurons de Lomagne | 55 | 6 g | 1.8 g | 2.4 g |
| Pot au feu Monoprix Gourmet | 65 | 7.2 g | 3.7 g | 2.2 g |
| Pot au feu Carrefour | 66 | 2.8 g | 8.4 g | 2 g |
| Ma soupe repas « pot au feu » Raynal et Roquelaure | 67 | 3.5 g | 8 g | 2.2 g |
| Pot au feu Castaing | 69 | 8.8 g | 2.8 g | 2.7 g |
| Pot au feu Saveurs des mauges | 69 | 7.9 g | 6 g | 1.5 g |
| Pot au feu Charculor | 70 | 8 g | 3.6 g | 2.4 g |
| Pot au feu La Cuisine d'Océane | 72 | 5.1 g | 5.7 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pot au feu?
100 g of Pot au feu has 59 kcal. Serving, 260 g, 260 g (260 g): about 153 kcal.
How much protein is in Pot au feu?
Pot au feu contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 6.2 g in serving, 260 g, 260 g (260 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 7.9 g).
How many carbs are in Pot au feu?
Pot au feu has 7.3 g of total carbohydrates per 100 g, including 2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pot au feu?
Pot au feu contains 1.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Pot au feu?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710476992. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.