Pork Skewers with Vegetables
Packaged product Meat Exceldor
Pork Skewers with Vegetables contains 87 kcal per 100 g.
Roughly 73% of its calories come from protein, with 14% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.7 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.67 g | 3% |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 1.3 g | |
| Protein L | 15.3 g | 31% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 13%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gbelow the median for meat (median 17.1 g)
- Fiber0.67 gabove the median for meat (median 0.2 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat1.3 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.67 gin the lowest quarter of meat (median 3.2 g)
- Sodium407 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Curry Auga | 87 | 2.3 g | 9.3 g | 4.3 g |
| Wafer Thin Cooked Ham Slices Farm Deli | 87 | 16 g | 1.7 g | 1.7 g |
| Bacon Medallions Muscle Food | 87 | 18.3 g | 0.67 g | 1.7 g |
| Lamb Shoulder Presidents Choice | 87 | 7.3 g | 0 g | 6.3 g |
| Pork Balls Hakka | 87 | 13.1 g | 3.7 g | 2.8 g |
| Middle Bacon Rind On Woolworths | 87 | 4.1 g | 1 g | 7.5 g |
| Beef Stew Bowl Whole 30 | 87 | 8 g | 6.1 g | 3.2 g |
| Thigh Pork Ham Slices Ginga Foods Co | 87 | 12.7 g | 4 g | 0.86 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062201194377. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.