Pork Scratching

Packaged product Meat Real Pork Crackling Co.

Pork Scratching contains 528 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 132 kcal.

Roughly 50% of its calories come from protein, with 50% from fat and 0.3% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (505 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork Scratching by Real Pork Crackling Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
528kcal per 100 g
66.4 gprotein
0.4 gcarbohydrates
29.2 gfat
132kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 528 kcal
Total fat L 29.2 g 37%
Saturated fat L 10.4 g 52%
Sodium L 2 mg 0.1%
Total carbohydrates L 0.4 g 0.1%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 66.4 g 133%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 0.3%Fat: 50%528kcal / 100 g
  • Protein 50%
  • Carbohydrates 0.3%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein66.4 gbelow the median for meat (median 68 g)
  • Sugars0.3 gabove the median for meat (median 0.2 g)
  • Fat29.2 gabove the median for meat (median 27.1 g)
  • Saturated fat10.4 gabove the median for meat (median 9.9 g)
  • Sodium2 mgin the lowest quarter of meat (median 1,480 mg)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real Pork Crackling Co.
Barcode
5010052115756
Label serving
1 portion (25 g)
Category
Fried pork rind
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Couennes de porc frites Papas Argente 547 64 g 2.7 g 30 g
Knabbel Bacon Albert Heijn 509 68 g 2 g 26 g
Serrano Strips Hogbites 501 59.2 g 2.3 g 28.2 g
Snack Maniac Cortezas Dia 558 74 g 0 g 29 g
Pork crunch MYPROTEIN 493 68 g 3.7 g 23 g
Pork Crunch MYPROTEIN 493 68 g 3.7 g 23 g
Cortezas de Cerdo Tapa 487 70 g 0 g 23 g
Cortezas de cerdo CELIGUETA 487 70 g 0 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010052115756. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Scratching?

100 g of Pork Scratching has 528 kcal. Serving, 1 portion, 25 g (25 g): about 132 kcal.

Is Pork Scratching high in protein?

Pork Scratching contains 66.4 g of protein per 100 g (133% of the 50 g Daily Value), or 16.6 g in serving, 1 portion, 25 g (25 g). About 50% of its calories come from protein. Compared with other meat, that is below the median (median 68 g).

How many carbs are in Pork Scratching?

Pork Scratching has 0.4 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Scratching?

Pork Scratching contains 29.2 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).

How much sodium is in Pork Scratching?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.