Pork Kabanos

Packaged product Meat Sokolow

Pork Kabanos contains 527 kcal per 100 g. A serving, 1 stick, 55 g (55 g) provides about 290 kcal.

Roughly 79% of its calories come from fat, with 20% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 31% of the Daily Value for calcium and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

527kcal per 100 g
27.3 gprotein
1.8 gcarbohydrates
47.3 gfat
290kcal in serving, 1 stick, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 47.3 g 61%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 90.9 mg 30%
Sodium L 1,420 mg 62%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 1.8 g 7%
Total sugars not reported
Protein L 27.3 g 55%
Calcium L 400 mg31%
Iron L 1.3 mg7%
Potassium L 473 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 1%Fat: 79%527kcal / 100 g
  • Protein 20%
  • Carbohydrates 1%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31%Potassium10%Iron7%

Nutritional insights

  • Protein27.3 gin the top quarter of meat (median 17.1 g)
  • Fiber1.8 gabove the median for meat (median 0.2 g)
  • Fat47.3 gin the top quarter of meat (median 8.8 g)
  • Saturated fat20 gin the top quarter of meat (median 3.2 g)
  • Sodium1,420 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sokolow
Barcode
5900562565205
Label serving
1 Stick (55 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoked beef Simba 527 7.4 g 46 g 35 g
Organic Chia Seeds Navitas 527 18 g 38 g 34 g
Tubes Goût bacon Crusti Croc 527 5.4 g 56.7 g 30.3 g
Thin sliced premium pork / Boneless pork belly The butcher cuts 527 9.8 g 0 g 53.6 g
Thin Sliced Pork Belly The Butchers Cuts 527 9.8 g 0 g 53.6 g
Baconi & BBq bites Pub Originals 527 6.4 g 52.2 g 31.7 g
Rebrasti Bacon & BBQ Flavour Čips Hrusty 527 5.4 g 50 g 32 g
Boneless Pork Belly Butchers Cuts 527 9.8 g 0 g 53.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900562565205. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Kabanos?

100 g of Pork Kabanos has 527 kcal. Serving, 1 stick, 55 g (55 g): about 290 kcal.

Is Pork Kabanos high in protein?

Pork Kabanos contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 15 g in serving, 1 stick, 55 g (55 g). About 20% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pork Kabanos?

Pork Kabanos has 1.8 g of total carbohydrates per 100 g, including 1.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Kabanos?

Pork Kabanos contains 47.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Pork Kabanos contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pork Kabanos?

100 g contains 1,420 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.