Pork Jerky
Packaged product Snacks Lawless Jerky
Pork Jerky contains 286 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 80 kcal.
Roughly 62% of its calories come from protein, with 21% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.7 g | |
| Protein L | 42.9 g | 86% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 21%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.9 gin the top quarter of snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars10.7 gabove the median for snacks (median 4.9 g)
- Fat5.4 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Sodium1,140 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 42.9 g | 42.9 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.7 g | 10.7 g |
| Sodium | 1,143 mg | 1,140 mg |
Product details
- Brand
- Lawless Jerky
- Barcode
- 0615953456202
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, tamari (water, soybeans, salt), brown sugar, ketchup (tomato concentrate from red ripe tomatoes, distilled vinegar, sugar, salt, onion powder, spice, natural flavoring), apple cider vinegar, honey, garlic, ginger, sun-dried tomato, cinnamon, onion, chili pepper, cloves, black pepper, star anise.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarVinegarHoneyGarlicTomatoCinnamonOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Beef Jerky, Original Clover valley | 286 | 35.7 g | 25 g | 3.6 g |
| Italian Beef Flavor Grass Fed Beef Snack Sticks Chomps | 286 | 28.6 g | 0 g | 21.4 g |
| Original Snack Stick Fisher Meats | 286 | 14.3 g | 3.6 g | 25 g |
| Angelino Jumbo Plums Wegmans | 286 | 3.6 g | 64.3 g | 0 g |
| Spicy Sesame Snack Bites Golden Island | 286 | 21.4 g | 28.6 g | 8.9 g |
| Elk Cheddar Burgundy Snack Stick Shaffer Venison Farms | 286 | 21.4 g | 21.4 g | 12.5 g |
| Organic Garden Crisp Veggie cracker Inno Foods | 286 | 3.6 g | 42.9 g | 12.5 g |
| Protein Bar Choco Banana Nutri Valley | 286 | 24 g | 34 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Jerky?
100 g of Pork Jerky has 286 kcal. Serving, 1 onz, 28 g (28 g): about 80 kcal.
Is Pork Jerky high in protein?
Pork Jerky contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 12 g in serving, 1 onz, 28 g (28 g). About 62% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Pork Jerky?
Pork Jerky has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars.
How much fat is in Pork Jerky?
Pork Jerky contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Pork Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Jerky?
100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891359. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0615953456202. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.