How many calories are in Pork Jerky?

100 g of Pork Jerky has 321 kcal. Serving, 1 serving, 28 g (28 g): about 90 kcal.

Is Pork Jerky high in protein?

Pork Jerky contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 serving, 28 g (28 g). About 33% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 39.3 g).

How many carbs are in Pork Jerky?

Pork Jerky has 35.7 g of total carbohydrates per 100 g, including 0 g of fiber and 32.1 g of sugars.

How much fat is in Pork Jerky?

Pork Jerky contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Pork Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pork Jerky?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Jerky

Packaged product Meat Golden island

Pork Jerky contains 321 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 90 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from protein and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 769 products.

100 g provides 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

321kcal per 100 g

25 gprotein

35.7 gcarbohydrates

7.1 gfat

90kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	321 kcal
Total fat L	7.1 g	9%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	89 mg	30%
Sodium L	1,040 mg	45%
Total carbohydrates L	35.7 g	13%
Dietary fiber L	0 g	0%
Total sugars L	32.1 g
Added sugars L	32.1 g	64%
Protein L	25 g	50%
Vitamin D L	1 µg	5%
Calcium L	36 mg	3%
Iron L	1.8 mg	10%
Potassium L	536 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 47%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the lowest quarter of meat (median 39.3 g)
Sugars32.1 gin the top quarter of meat (median 17.1 g)
Fat7.1 gin the top quarter of meat (median 4.1 g)
Saturated fat1.8 gabove the median for meat (median 1.8 g)
Sodium1,040 mgin the lowest quarter of meat (median 1,610 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	321 kcal	321 kcal
Protein	25 g	25 g
Carbohydrates	35.7 g	35.7 g
Fat	7.1 g	7.1 g
Fiber	n/a	0 g
Sugars	32.1 g	32.1 g
Sodium	1,040 mg	1,040 mg

Product details

Brand: Golden island
Barcode: 0017082010476
Label serving: 1 serving (28 g)
Category: Beef jerkies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork, sugar, water, glute-free soy sauce (water, soybeans, salt), brown sugar, contains 2% or less of sesame seeds, garlic powder, salt, spices, sesame oil, onion powder. contains: soy, sesame golden island 600 hennepin ave, ste 120, minneapolis, mn 55403 questions? let's talk. call 715-466-6644 [email protected] goldenislandjerky.com o 20040463 **** consume or refrigerate witnin 3 days of opening. for the most crave-worthy-flavors, packet used to keep product fresh. do not eat packet. 76 ammed who in th in a that perf for y y welcom taste bu unforget tender fi for crave

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Garlic Salt Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0017082010476. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2641703. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.