pork chilli koftas
Pork chilli koftas contains 314 kcal per 100 g. A serving, 1 kofta, 74 g (74 g) provides about 232 kcal.
Roughly 67% of its calories come from fat, with 18% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 0.81 g | 3% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0.92 g | 2% |
| Protein L | 14.2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 15%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.2 gbelow the median for meat (median 17.6 g)
- Fiber0.81 gabove the median for meat (median 0 g)
- Sugars3.9 gin the top quarter of meat (median 1 g)
- Fat23.2 gin the top quarter of meat (median 8.6 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pork (76%), water, potato starch, rice flour, gram flour, demerara sugar (sugar, cane molasses), red chilli, dextrose, parsley, salt, sugar, garlic powder, stabiliser: diphosphates, emulsifier: diphosphates, maize starch, chilli flakes, coriander, yeast extract, acidity regulator: sodium phosphates, dried red bell pepper, preservative: sodium metabisulphite, coriander leaf, antioxidant: ascorbic acid, spice extracts (paprika extract, ginger extract, capsicum extract), allergy advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Facon Frozen Continental Kosher Butchers | 314 | 26.6 g | 0.6 g | 23 g |
| Beef Facon Continental Kosher Butchers | 314 | 26.6 g | 0.6 g | 23 g |
| Organic Whole Wheat Wraps Sonoma | 313 | 7.5 g | 46.3 g | 11.9 g |
| Fire pit jumbo pork sausages Tesco | 313 | 14.5 g | 9.3 g | 24 g |
| Organic Protein Orgain | 314 | 41.2 g | 39.2 g | 9.8 g |
| Organic Protein Orgain | 314 | 41.2 g | 41.2 g | 8.8 g |
| Organic Protein Orgain | 314 | 41.2 g | 39.2 g | 9.8 g |
| 8" Meatlovers Giant | 314 | 14.1 g | 14.5 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pork chilli koftas?
100 g of pork chilli koftas has 314 kcal. Serving, 1 kofta, 74 g (74 g): about 232 kcal.
Is pork chilli koftas high in protein?
Pork chilli koftas contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 10.5 g in serving, 1 kofta, 74 g (74 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in pork chilli koftas?
Pork chilli koftas has 11.6 g of total carbohydrates per 100 g, including 0.81 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pork chilli koftas?
Pork chilli koftas contains 23.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461239732. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.