Pork Breakfast Sausage
Packaged product Meat Smith’s Quality Meats
Pork Breakfast Sausage contains 292 kcal per 100 g. A serving, 2 sausages, 72 g (72 g) provides about 210 kcal.
Roughly 79% of its calories come from fat, with 16% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 9.7 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 55.6 mg | 19% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 11.1 g | 22% |
| Calcium L | 13.9 mg | 1% |
| Iron L | 0.28 mg | 2% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 6%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat25 gin the top quarter of meat (median 8.8 g)
- Saturated fat9.7 gin the top quarter of meat (median 3.2 g)
- Sodium667 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smith’s Quality Meats
- Barcode
- 0022738102245
- Label serving
- 2 sausages (72 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Beef Sticks Archer | 292 | 29.2 g | 4.2 g | 18.8 g |
| slow cooked bbq pork riblets Tesco | 292 | 25.5 g | 7.6 g | 17.6 g |
| Beefies Sausages Harmony | 292 | 15.8 g | 8.3 g | 22 g |
| Classic Beef Sausages Harmony | 292 | 15.8 g | 8.3 g | 22 g |
| Beef Jerky 源口庄园 | 292 | 33.2 g | 31.6 g | 3.2 g |
| 14 Jumbo Pork Sausages Fire Pit | 292 | 14.8 g | 6.5 g | 22.4 g |
| Beef Ravoli La Tosea | 292 | 12.2 g | 49.2 g | 4.8 g |
| Pork Wonton Hometown | 291 | 10.9 g | 17.1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0022738102245. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.