Pork, Apple & Caramelised Onion Rolls

Packaged product Sweets and Desserts Sainsbury's

Pork, Apple & Caramelised Onion Rolls contains 334 kcal per 100 g. A serving, 47 g (47 g) provides about 157 kcal.

Roughly 54% of its calories come from fat, with 34% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (318 kcal per 100 g).

100 g provides 41% of the Daily Value for manganese, 31% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork, Apple & Caramelised Onion Rolls by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
10.3 gprotein
27.9 gcarbohydrates
19.8 gfat
157kcal in serving, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 19.8 g 25%
Saturated fat L 10.1 g 51%
Cholesterol L 52.2 mg 17%
Sodium L 256 mg 11%
Total carbohydrates L 27.9 g 10%
Dietary fiber L 1.6 g 6%
Total sugars L 2.9 g
Added sugars L 2.7 g 5%
Protein L 10.3 g 21%
Vitamin A L 85.8 µg10%
Vitamin C L 0.56 mg0.6%
Vitamin D L 0.36 µg2%
Vitamin E L 0.64 mg4%
Thiamin (B1) L 0.37 mg31%
Riboflavin (B2) L 0.06 mg5%
Niacin (B3) L 2.2 mg14%
Pantothenic acid (B5) L 0.46 mg9%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 17.1 µg4%
Vitamin B12 L 0.21 µg9%
Calcium L 19 mg1%
Iron L 1.2 mg7%
Magnesium L 41.4 mg10%
Phosphorus L 172 mg14%
Potassium L 270 mg6%
Zinc L 1.6 mg15%
Copper L 0.15 mg16%
Manganese L 0.94 mg41%
Selenium L 10.3 µg19%
Iodine L 6.7 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 34%Fat: 54%334kcal / 100 g
  • Protein 12%
  • Carbohydrates 34%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese41%Thiamin (B1)31%Selenium19%Copper16%Zinc15%Niacin (B3)14%Phosphorus14%Vitamin B611%Magnesium10%Vitamin A10%

Nutritional insights

  • Protein10.3 gabove the median for sweets and desserts (median 9.5 g)
  • Fiber1.6 gabove the median for sweets and desserts (median 1.6 g)
  • Sugars2.9 gin the top quarter of sweets and desserts (median 1.5 g)
  • Saturated fat10.1 gabove the median for sweets and desserts (median 9.8 g)
  • Sodium256 mgin the lowest quarter of sweets and desserts (median 520 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water35.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L26.4 g
Carotenoids (1)
Beta-carotene L23.7 µg
Other components (2)
Water L35.2 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
5063334007126
Quantity
188g
Label serving
47 g
Category
Meat in puff pastry
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), British Pork (32%), Butter (Cows' _Milk_) (21%), Caramelised Onions (Onion, Sugar, Rapeseed Oil, Cane Molasses), Potato, Bramley Apple Sauce (2.5%) (Apple, Water, Sugar, Cornflour, Dark Brown Sugar, Concentrated Lemon Juice, Salt), Potato Starch, Pasteurised British Free Range _Egg_, Bramley Apple (2.0%), Dried Apple (Apple, Preservative:Sodium Metabisulphite), Salt, Pork Stock (Pork Stock (Pork Bone, Water, Salt), Salt, Brown Sugar, Cornflour, Onion Concentrate, Tomato Paste, Garlic Concentrate), Umami Paste (Tomato Paste, Sugar, Mushroom Concentrate (Mushroom Concentrate, Salt), Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), Salt, Olive Oil), Yeast Extract, Parsley, Sage, Onion Powder, Garlic Purée, Rapeseed Oil, White Wine Vinegar, Nutmeg, Coriander, White Pepper, Black Pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterOnionPotatoAppleSaltYeastGarlicRapeseed (canola) oilVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334007126. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork, Apple & Caramelised Onion Rolls?

100 g of Pork, Apple & Caramelised Onion Rolls has 334 kcal. Serving, 47 g (47 g): about 157 kcal.

Is Pork, Apple & Caramelised Onion Rolls high in protein?

Pork, Apple & Caramelised Onion Rolls contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 4.8 g in serving, 47 g (47 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.5 g).

How many carbs are in Pork, Apple & Caramelised Onion Rolls?

Pork, Apple & Caramelised Onion Rolls has 27.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork, Apple & Caramelised Onion Rolls?

Pork, Apple & Caramelised Onion Rolls contains 19.8 g of fat per 100 g, of which 10.1 g is saturated (51% of the Daily Value).

What vitamins and minerals does Pork, Apple & Caramelised Onion Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (41% DV), Thiamin (B1) (31% DV), selenium (19% DV), copper (16% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pork, Apple & Caramelised Onion Rolls?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.