Porcini mushroom paste

Packaged product Vegetables Sainsbury's

Porcini mushroom paste contains 39 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 12% of the Daily Value for Vitamin B6 and 12% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Porcini mushroom paste by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
1.2 gprotein
7.1 gcarbohydrates
0.28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39.3 kcal
Total fat L 0.28 g 0.4%
Saturated fat L 0.054 g 0.3%
Cholesterol L 0.001 mg 0%
Sodium L 214 mg 9%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0.7 g 2%
Total sugars L 3.4 g
Added sugars L 0.5 g 1%
Protein L 1.2 g 2%
Vitamin A L 0.026 µg0%
Vitamin C L 1.2 mg1%
Vitamin D L 0.088 µg0.4%
Vitamin E L 0.13 mg0.9%
Thiamin (B1) L 0.058 mg5%
Riboflavin (B2) L 0.081 mg6%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.43 mg9%
Vitamin B6 L 0.21 mg12%
Folate (B9) L 15.1 µg4%
Vitamin B12 L 0.001 µg0%
Calcium L 10.9 mg0.8%
Iron L 0.28 mg2%
Magnesium L 7.5 mg2%
Phosphorus L 37.1 mg3%
Potassium L 141 mg3%
Zinc L 0.21 mg2%
Copper L 0.11 mg12%
Manganese L 0.095 mg4%
Selenium L 3.2 µg6%
Iodine L 11.2 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 80%Fat: 7%Alcohol: 0.1%39kcal / 100 g
  • Protein 13%
  • Carbohydrates 80%
  • Fat 7%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B612%Copper12%Niacin (B3)9%Pantothenic acid (B5)9%Iodine7%Riboflavin (B2)6%Selenium6%Thiamin (B1)5%Manganese4%Folate (B9)4%

Nutritional insights

  • Protein1.2 gbelow the median for vegetables (median 2.5 g)
  • Fiber0.7 gin the lowest quarter of vegetables (median 2 g)
  • Sugars3.4 gabove the median for vegetables (median 2.1 g)
  • Fat0.28 gbelow the median for vegetables (median 5.4 g)
  • Saturated fat0.054 gbelow the median for vegetables (median 1.1 g)
  • Sodium214 mgbelow the median for vegetables (median 338 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water87.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.3 g
Carotenoids (1)
Beta-carotene L7.4 µg
Other components (2)
Water L87.4 g
Alcohol L0.007 g

Product details

Brand
Sainsbury's
Barcode
00452861
Category
Porcini Mushroom Paste
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Mushroom (25%), Onion Purée, Balsamic Vinegar of Modena, Spirit Vinegar, Cornflour, Mushroom Stock (2.5%) (Mushroom Concentrate, Sugar, Rapeseed Oil, Mushroom Powder, Salt), Sugar, Salt, Porcini Mushroom Powder (1%), Garlic Purée, Yeast Extract (Yeast Extract, Water, Sugar, Salt), Acidity Regulator: Citric Acid; Black Pepper. Suitable for vegans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionVinegarSugarSaltGarlicYeastRapeseed (canola) oil

Frequently asked questions

How many calories are in Porcini mushroom paste?

100 g of Porcini mushroom paste has 39 kcal.

How much protein is in Porcini mushroom paste?

Porcini mushroom paste contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Porcini mushroom paste?

Porcini mushroom paste has 7.1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Porcini mushroom paste?

Porcini mushroom paste contains 0.28 g of fat per 100 g, of which 0.054 g is saturated (0.3% of the Daily Value).

What vitamins and minerals does Porcini mushroom paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (12% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Porcini mushroom paste?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00452861. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.