popsdoms
Packaged product Other Foods Sainsbury's
Popsdoms contains 493 kcal per 100 g.
Roughly 47% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 25.3 g | 32% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.9 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 37%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.9 gin the top quarter of other foods (median 7.2 g)
- Fiber5.4 gin the top quarter of other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.6 g)
- Fat25.3 gin the top quarter of other foods (median 6.1 g)
- Saturated fat2.5 gabove the median for other foods (median 2.1 g)
- Sodium720 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00496827
- Category
- Other Foods
Ingredients
lentil flour, vegetable oil (rapeseed oil, sunflower oil), rice flour, salt, raising agent: calcium oxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilRapeseed (canola) oilRice
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|---|---|---|---|---|
| Spicy flavour mixups Doritos | 493 | 6.3 g | 60 g | 24 g |
| Lion Neslet | 493 | 5.2 g | 65.6 g | 23 g |
| Boxer Kaufland | 493 | 5 g | 62 g | 25 g |
| Twix Twix | 493 | 4.6 g | 65 g | 24 g |
| Three chese Tesco | 493 | 6.5 g | 53.6 g | 26.9 g |
| Torrone Antica Torroneria Piemontese | 493 | 8 g | 53.3 g | 28 g |
| Limited Edition Spicy Barbecue Burts | 493 | 6.7 g | 51.6 g | 27.1 g |
| Twix 3+2 Twix | 493 | 4.6 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in popsdoms?
100 g of popsdoms has 493 kcal.
Is popsdoms high in protein?
Popsdoms contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in popsdoms?
Popsdoms has 44.6 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in popsdoms?
Popsdoms contains 25.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in popsdoms?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00496827. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.