Pops bar

Packaged product Sweets and Desserts Paleo Passion Foods

Pops bar contains 84 kcal per 100 g. A serving, 2.75 oza, 83 ml (83 g) provides about 70 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 303 kcal per 100 g across 658 products.

100 g provides 50% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

84kcal per 100 g
1.2 gprotein
20.5 gcarbohydrates
0 gfat
70kcal in serving, 2.75 oza, 83 ml (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 20.5 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 18.1 g
Protein L 1.2 g 2%
Vitamin A L 452 µg50%
Vitamin C L 2.9 mg3%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%84kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A50%Vitamin C3%Calcium0%Iron0%

Nutritional insights

  • Protein1.2 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Fiber1.2 gabove the median for sweets and desserts (median 1 g)
  • Sugars18.1 gin the lowest quarter of sweets and desserts (median 24.4 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 18.9 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 12.1 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,510 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 84 kcal84 kcal
Protein 1.2 g1.2 g
Carbohydrates 20.5 g20.5 g
Fat 0 g0 g
Fiber 1.2 g1.2 g
Sugars 18.1 g18.1 g
Sodium 0 mg0 mg

Product details

Brand
Paleo Passion Foods
Barcode
0702685730042
Label serving
2.75 OZA (83 ml)
Category
Ice cream bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, apple juice concentrate, sweet potato puree, apple puree, flax seeds, guar gum, cinnamon powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1891465. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0702685730042. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pops bar?

100 g of Pops bar has 84 kcal. Serving, 2.75 oza, 83 ml (83 g): about 70 kcal.

How much protein is in Pops bar?

Pops bar contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 2.75 oza, 83 ml (83 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.3 g).

How many carbs are in Pops bar?

Pops bar has 20.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 18.1 g of sugars.

How much fat is in Pops bar?

Pops bar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pops bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pops bar?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.