Mango

Packaged product Sweets and Desserts Nestlé

Mango contains 86 kcal per 100 g. A serving, 65 g (65 g) provides about 56 kcal.

Roughly 92% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 303 kcal per 100 g across 658 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
0.5 gprotein
20 gcarbohydrates
0.5 gfat
56kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 17 g
Added sugars L 26.1 g 52%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 92%Fat: 5%86kcal / 100 g
  • Protein 2%
  • Carbohydrates 92%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Fiber1.1 gabove the median for sweets and desserts (median 1 g)
  • Sugars17 gin the lowest quarter of sweets and desserts (median 24.4 g)
  • Fat0.5 gin the lowest quarter of sweets and desserts (median 18.9 g)
  • Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 12.1 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8606018619740
Quantity
65 g
Label serving
65 g
Category
Ice cream bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Voda, cukr, glukózový sirup, mangové pyré (4,5 %), šťáva z maracuje z koncentrátu šťávy z maracuje (1,5 %), maltodextrin, stabilizátory (karubin, guma guar), přírodní aromata, barvivo (karoteny), regulátor kyselosti (kyselina citronová), koncentrát šťávy z černé mrkve.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrup

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Cold Brew Coffee Water Ice 84 0.49 g 21 g 0.49 g
Flutschfinger 8er-Pack Langnese 84 0.5 g 20 g 0.5 g
Bâtonnets fruits rouges Adelie 89 0.5 g 20 g 0.5 g
Family Box Nestlé 89 0.5 g 21 g 0.5 g
Yoda shaped ice cream Star Wars 89 2 g 14 g 2.7 g
Fruit ice You 91 0.5 g 21 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8606018619740. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango?

100 g of Mango has 86 kcal. Serving, 65 g (65 g): about 56 kcal.

How much protein is in Mango?

Mango contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.33 g in serving, 65 g (65 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.3 g).

How many carbs are in Mango?

Mango has 20 g of total carbohydrates per 100 g, including 1.1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango?

Mango contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Mango?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.