Poppy Seed bagels

Packaged product Bread and Baked Goods Ballymore crust

Poppy Seed bagels contains 282 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Poppy Seed bagels by Ballymore crust, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
9 gprotein
55 gcarbohydrates
2.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.4 g 2%
Sodium L 424 mg 18%
Total carbohydrates L 55 g 20%
Dietary fiber L 2.2 g 8%
Total sugars L 8.8 g
Added sugars L 5.2 g 10%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 79%Fat: 8%282kcal / 100 g
  • Protein 13%
  • Carbohydrates 79%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gbelow the median for bread and baked goods (median 9.6 g)
  • Fiber2.2 gin the lowest quarter of bread and baked goods (median 3.1 g)
  • Sugars8.8 gin the top quarter of bread and baked goods (median 5.5 g)
  • Fat2.4 gbelow the median for bread and baked goods (median 2.5 g)
  • Saturated fat0.4 gbelow the median for bread and baked goods (median 0.5 g)
  • Sodium424 mgabove the median for bread and baked goods (median 400 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ballymore crust
Barcode
4061463267078
Quantity
450g
Label serving
90
Category
Bagel breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNG Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Caster Sugar, POPPY SEEDS (1.5%), Salt, Yeast, Distilled Barley Malt Vinegar, Sunflower Oil, Malted Barley, Stabiliser: Guar Gum; Preservative: Calcium Propionate; Soya Flour, Acidity Regulator: Calcium Carbonate; Emulsifiers: Mono-and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Wheat Flour, Flour Treatment Agent: Ascorbic Acid. OVICE Foraller Da to

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltYeastVinegarSunflower oilWheat flour

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Country harvest, freshly baked blueberry bagels, blueberry Stater Bros 282 9.4 g 56.5 g 1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463267078. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poppy Seed bagels?

100 g of Poppy Seed bagels has 282 kcal.

How much protein is in Poppy Seed bagels?

Poppy Seed bagels contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.6 g).

How many carbs are in Poppy Seed bagels?

Poppy Seed bagels has 55 g of total carbohydrates per 100 g, including 2.2 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poppy Seed bagels?

Poppy Seed bagels contains 2.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Poppy Seed bagels?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.