Popped chips, twisted salt
Popped chips, twisted salt contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,082 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,360 mg | 59% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of snacks (median 7.1 g)
- Fiber7.1 gin the top quarter of snacks (median 4.2 g)
- Sugars0 gin the lowest quarter of snacks (median 1.6 g)
- Fat12.5 gin the lowest quarter of snacks (median 24.5 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2.7 g)
- Sodium1,360 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,357 mg | 1,360 mg |
Product details
- Brand
- Gefen
- Barcode
- 0710069004528
- Label serving
- 1 ONZ (28 g)
- Category
- Corn chips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain sorghum, sunflower oil, topical seasoning (salt, onion powder, garlic powder and spices)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popped corn chips Meijer | 393 | 7.1 g | 67.9 g | 12.5 g |
| Tortilla chips H-E-B | 393 | 7.1 g | 50 g | 17.9 g |
| Super Chips, Apple Corn With Sea Salt The Fresh Market Inc. | 393 | 10.7 g | 64.3 g | 10.7 g |
| Leal's, Lightly Salted Handmade Tortilla Chips California Bake-N-Serv Ltd | 393 | 10.7 g | 75 g | 7.1 g |
| Gefen, popcorners, popped corn chips, sea salt Gefen | 393 | 7.1 g | 82.1 g | 7.1 g |
| PopCorners Cinema Style Our Little Rebellion | 393 | 7.1 g | 71.4 g | 10.7 g |
| POP CORNERS Sea Salt PopCorners | 393 | 7.1 g | 71.4 g | 8.9 g |
| Shagbark Seed & Mill, Tortilla Chips, Black Bean+Corn Peasant Way Enterprises Ltd. | 393 | 7.1 g | 67.9 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popped chips, twisted salt?
100 g of Popped chips, twisted salt has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.
Is Popped chips, twisted salt high in protein?
Popped chips, twisted salt contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Popped chips, twisted salt?
Popped chips, twisted salt has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.
How much fat is in Popped chips, twisted salt?
Popped chips, twisted salt contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Popped chips, twisted salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popped chips, twisted salt?
100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076553. License: CC0 1.0 (U.S. public domain). Source record dated February 9, 2019. Imported November 6, 2026.
- Open Food Facts, record 0710069004528. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.