How many calories are in Poppables honey BBQ?

100 g of Poppables honey BBQ has 536 kcal. Serving, 28 g (28 g): about 150 kcal.

How much protein is in Poppables honey BBQ?

Poppables honey BBQ contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Poppables honey BBQ?

Poppables honey BBQ has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Poppables honey BBQ?

Poppables honey BBQ contains 28.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Poppables honey BBQ contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Poppables honey BBQ?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Poppables honey BBQ

Packaged product Sweets and Desserts Lays

Poppables honey BBQ contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 18% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

536kcal per 100 g

3.6 gprotein

60.7 gcarbohydrates

28.6 gfat

150kcal in serving, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	536 kcal
Total fat L	28.6 g	37%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	714 mg	31%
Total carbohydrates L	60.7 g	22%
Dietary fiber L	3.6 g	13%
Total sugars L	3.6 g
Protein L	3.6 g	7%
Vitamin D L	0 µg	0%
Calcium L	36 mg	3%
Iron L	1.4 mg	8%
Potassium L	857 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 47%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
Fiber3.6 gabove the median for sweets and desserts (median 2 g)
Sugars3.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat28.6 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat3.6 gbelow the median for sweets and desserts (median 5.4 g)
Sodium714 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	150 kcal	536 kcal
Protein	1 g	3.6 g
Carbohydrates	17 g	60.7 g
Fat	8 g	28.6 g
Fiber	1 g	3.6 g
Sugars	1 g	3.6 g
Sodium	714 mg	714 mg

Product details

Brand: Lays
Barcode: 0028400674744
Quantity: 5 oz
Label serving: 28 g
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dried potatoes, vegetable oil (sunflower corn, and/or canola 0il), potato starch, hnney bbq seasoning (sugar, salt, maltodextrin [made from con], spices, onion powder, yeasi extract, n sugar,tomato powder, natural flavor, honey, molas es, paprika extracts, sunflower oil, garlic powder, citric acid, purified stevia leaf extract), sea salt, and turmeric frito-lay, inc plano, tx 75024-4099 o 2017 frito-lay north america, inc,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Sugar Onion Tomato Honey Sunflower oil Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2672198. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2022. Imported November 6, 2026.
Open Food Facts, record 0028400674744. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.