Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter

Packaged product Snacks POPLETS

Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter contains 429 kcal per 100 g. A serving, 0.5 cup, 28 g (28 g) provides about 120 kcal.

Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
10.7 gprotein
71.4 gcarbohydrates
8.9 gfat
120kcal in serving, 0.5 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 8.9 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 14.3 g 51%
Total sugars L 3.6 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 70%Fat: 20%429kcal / 100 g
  • Protein 10%
  • Carbohydrates 70%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium6%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10.7 gbelow the median for snacks (median 13.3 g)
  • Fiber14.3 gin the top quarter of snacks (median 6.7 g)
  • Sugars3.6 gbelow the median for snacks (median 6.7 g)
  • Fat8.9 gin the lowest quarter of snacks (median 40 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium607 mgin the top quarter of snacks (median 233 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.6 g
Polyunsaturated fat L3.6 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 10.7 g10.7 g
Carbohydrates 71.4 g71.4 g
Fat 8.9 g8.9 g
Fiber 14.3 g14.3 g
Sugars 3.6 g3.6 g
Sodium 607 mg607 mg

Product details

Brand
POPLETS
Barcode
0010449267247
Label serving
0.5 cup
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

POPCORN, CANOLA OIL, SEA SALT AND BUTTER SEASONING (NATURAL FLAVORS, WHEY, SEA SALT, MALTODEXTRIN, SOUR CREAM (CULTURED CREAM, NONFAT MILK], EXTRACTIVES OF ANNATTO), SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltCreamMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0010449267247. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1874122. License: CC0 1.0 (U.S. public domain). Source record dated November 8, 2017. Imported November 6, 2026.

Last updated: . Source description: "POPLETS, TOASTED CORN CENTERS, SEA SALT & BUTTER, SEA SALT & BUTTER". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter?

100 g of Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter has 429 kcal. Serving, 0.5 cup, 28 g (28 g): about 120 kcal.

Is Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter high in protein?

Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 28 g (28 g). About 10% of its calories come from protein. Compared with other snacks, that is below the median (median 13.3 g).

How many carbs are in Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter?

Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter has 71.4 g of total carbohydrates per 100 g, including 14.3 g of fiber and 3.6 g of sugars.

How much fat is in Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter?

Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter contains 8.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 8, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.