Popcorn shrimp
Packaged product Fish and Seafood Wegmans
Popcorn shrimp contains 200 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 170 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,288 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 36 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of fish and seafood (median 15.3 g)
- Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
- Fat5.9 gin the top quarter of fish and seafood (median 1.5 g)
- Saturated fat1.2 gin the top quarter of fish and seafood (median 0.1 g)
- Sodium682 mgin the top quarter of fish and seafood (median 292 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 15.3 g | 15.3 g |
| Fat | 5.9 g | 5.9 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 682 mg | 682 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890484418
- Label serving
- 3 ONZ (85 g)
- Category
- Frozen seafood
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp, unbleached wheat flour, soybean oil, salt, corn starch, yeast, leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, citric acid, yellow corn flour, sunflower oil, paprika extractives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Bay Biscuit Shrimp Red Lobster | 200 | 8.2 g | 30.6 g | 4.7 g |
| Atlantic Salmon Just Caught | 200 | 19 g | 1 g | 14 g |
| Filettone di merluzzo panato Marinostru | 200 | 11.3 g | 15 g | 10.6 g |
| Fritto Misto Arbi | 200 | 18 g | 7.6 g | 11 g |
| Fritto misto Arbi | 200 | 18 g | 7.6 g | 11 g |
| Gorton's, skillet crisp Gorton's | 200 | 13.7 g | 16.8 g | 9.5 g |
| Breaded Butterfly Shrimp Singleton | 200 | 8.2 g | 29.4 g | 8.2 g |
| Handy, crab & shrimp cakes Handy International Inc. | 200 | 11.8 g | 8.2 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn shrimp?
100 g of Popcorn shrimp has 200 kcal. Serving, 3 onz, 85 g (85 g): about 170 kcal.
Is Popcorn shrimp high in protein?
Popcorn shrimp contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 3 onz, 85 g (85 g). About 27% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.3 g).
How many carbs are in Popcorn shrimp?
Popcorn shrimp has 15.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Popcorn shrimp?
Popcorn shrimp contains 5.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Popcorn shrimp?
100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2404862. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0077890484418. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.