Popcorn shrimp
Packaged product Fish and Seafood Meijer
Popcorn shrimp contains 312 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 530 kcal.
Roughly 44% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 74 mg | 25% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.9 g | |
| Protein L | 11.2 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.7 mg | 0.8% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 42%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gbelow the median for fish and seafood (median 16 g)
- Fiber1.8 gin the top quarter of fish and seafood (median 0 g)
- Sugars2.9 gin the top quarter of fish and seafood (median 0 g)
- Fat15.3 gin the top quarter of fish and seafood (median 6.1 g)
- Saturated fat2.4 gin the top quarter of fish and seafood (median 1.1 g)
- Sodium865 mgabove the median for fish and seafood (median 530 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 312 kcal | 312 kcal |
| Protein | 11.2 g | 11.2 g |
| Carbohydrates | 32.9 g | 32.9 g |
| Fat | 15.3 g | 15.3 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 865 mg | 865 mg |
Product details
Ingredients
Shrimp, water, enriched bleached wheat flour (wheat flour, niacin, iron as ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), bleached wheat flour, modified cornstarch, contains 2% or less of each of the following: citric acid, cornstarch, dextrose, garlic powder, guar gum, hydroxypropyl methylcellulose, leavening (baking soda, sodium aluminum phosphate), malic acid, maltodextrin, mono and diglycerides, natural flavor, onion powder, palm oil, salt, sodium bisulfite (as a preservative), sodium tripolyphosphate (to retain moisture), soybean oil, spices, sugar, xanthan gum, yeast, yellow corn flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGarlicOnionPalm oilSaltSugarYeast
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|---|---|---|---|---|
| Insalata di frutti di mare Coop | 311 | 11 g | 1.4 g | 29 g |
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| Camaron Seco Con Cascara Mi Costenita | 314 | 66.5 g | 3.6 g | 3.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn shrimp?
100 g of Popcorn shrimp has 312 kcal. Serving, 1 container, 170 g (170 g): about 530 kcal.
Is Popcorn shrimp high in protein?
Popcorn shrimp contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 19 g in serving, 1 container, 170 g (170 g). About 14% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 16 g).
How many carbs are in Popcorn shrimp?
Popcorn shrimp has 32.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.9 g of sugars.
How much fat is in Popcorn shrimp?
Popcorn shrimp contains 15.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Popcorn shrimp?
100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2639141. License: CC0 1.0 (U.S. public domain). Source record dated August 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0719283140180. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.