Popcorn Shrimp
Packaged product Fish and Seafood Five M Group
Popcorn Shrimp contains 286 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 320 kcal.
Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 182 mg | 61% |
| Sodium L | 479 mg | 21% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 72.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 33%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the lowest quarter of fish and seafood (median 15.9 g)
- Sugars8.1 gin the top quarter of fish and seafood (median 0 g)
- Fat17 gin the top quarter of fish and seafood (median 1.6 g)
- Saturated fat8.3 gin the top quarter of fish and seafood (median 0 g)
- Sodium479 mgabove the median for fish and seafood (median 289 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 286 kcal |
| Protein | 10.7 g | 9.8 g |
| Carbohydrates | 21.4 g | 24.1 g |
| Fat | 13.4 g | 17 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 8.1 g |
| Sodium | 527 mg | 479 mg |
Product details
- Brand
- Five M Group
- Barcode
- 0885050720227
- Label serving
- 1 portion (112 g)
- Category
- Frozen seafood
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp, salt, water, modified food starch (tapioca contains vegetable oil [perilla oil, coconut oil (highly refined) and palm oil]), wheat flour, modified food starch (corn), soy flour, sodium acid pyrophosphate, sodium bicarbonate, emulsifier (mono and diglycerides of fatty acids), dextrose, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeastCoconut oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High liner, sea cuisine, shrimp scampi High Liner | 286 | 13.4 g | 2.7 g | 24.1 g |
| Shrimp poppers Fisher | 286 | 9.5 g | 28.6 g | 15.5 g |
| Icelandic, crab cakes Icelandic | 286 | 7.1 g | 11.9 g | 21.4 g |
| Atlantic Salmon With Lemon Dill Butter Ahold | 283 | 16.8 g | 1.8 g | 22.1 g |
| Premium Breaded Shrimp Wholey | 282 | 8.2 g | 24.7 g | 17.6 g |
| Handy, Crab Stuffing Handy International Inc. | 282 | 10.6 g | 14.1 g | 20 g |
| Premium Stuffed Clams Seawatch | 281 | 10.5 g | 12.3 g | 21 g |
| Salt & Pepper Calamari Northern Chef | 294 | 9.4 g | 15.3 g | 22.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Shrimp?
100 g of Popcorn Shrimp has 286 kcal. Serving, 1 portion, 112 g (112 g): about 320 kcal.
How much protein is in Popcorn Shrimp?
Popcorn Shrimp contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 11 g in serving, 1 portion, 112 g (112 g). About 14% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.9 g).
How many carbs are in Popcorn Shrimp?
Popcorn Shrimp has 24.1 g of total carbohydrates per 100 g, including 0 g of fiber and 8.1 g of sugars.
How much fat is in Popcorn Shrimp?
Popcorn Shrimp contains 17 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Popcorn Shrimp?
100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 12, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626166. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0885050720227. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.