Popcorn
Packaged product Snacks Popcornopolis Llc
Popcorn contains 500 kcal per 100 g. A serving, 28 g, 1 onz (28.4 g) provides about 142 kcal.
Roughly 56% of its calories come from carbohydrates, with 44% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 53.6 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 56%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.7 g)
- Fiber0 gin the lowest quarter of snacks (median 9 g)
- Sugars53.6 gin the top quarter of snacks (median 1 g)
- Fat25 gabove the median for snacks (median 21.2 g)
- Saturated fat17.9 gin the top quarter of snacks (median 4.7 g)
- Sodium344 mgbelow the median for snacks (median 571 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Popcornopolis Llc
- Barcode
- 0815196012993
- Label serving
- 28 g (1 ONZ)
- Category
- Popcorn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pure cane sugar, light corn syrup, popcorn, coconut oil (tree nut), butter, palm kernel and palm oils, soy lecithin, corn oil, vanilla extract, baking soda, whey, nonfat milk, ginger, cinna-mon, nutmeg, allspice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilButterPalm oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolatey Drizzled Strawberry Kettle Popcorn Trader Joe's | 500 | 3.3 g | 63.3 g | 26.7 g |
| Sea Salt Popcorn Angie's Artisan Treats | 500 | 8 g | 52 g | 30 g |
| Sweet & Salty Kettle Corn Angie's BOOMCHICKAPOP | 500 | 3.6 g | 64.3 g | 28.6 g |
| Movie Theater Butter Popcorn Clancy's | 500 | 7.1 g | 53.6 g | 28.6 g |
| butter popcorn Starbucks | 500 | 7.1 g | 71.4 g | 17.9 g |
| Cookie Pop Popcorn Chips Ahoy! | 500 | 3.3 g | 63.3 g | 26.7 g |
| Dill pickle popcorn President's Choice | 500 | 8 g | 60 g | 28 g |
| Popcorn m&m minis Candy Pop Popcorn | 500 | 3.3 g | 66.7 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 500 kcal. Serving, 28 g, 1 onz (28.4 g): about 142 kcal.
How much protein is in Popcorn?
Popcorn contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 28 g, 1 onz (28.4 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.7 g).
How many carbs are in Popcorn?
Popcorn has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 53.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 25 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815196012993. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.