POP CORNERS Sea Salt

Packaged product Snacks PopCorners

POP CORNERS Sea Salt contains 393 kcal per 100 g. A serving, 21 crisps, 28 g (28 g) provides about 110 kcal.

Roughly 72% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 498 kcal per 100 g across 3,237 products.

100 g provides 32% of the Daily Value for Thiamin (B1), 29% of the Daily Value for Vitamin B6 and 28% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

POP CORNERS Sea Salt by PopCorners, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
7.1 gprotein
71.4 gcarbohydrates
8.9 gfat
110kcal in serving, 21 crisps, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 8.9 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 679 mg 30%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.39 mg32%
Riboflavin (B2) L 0.14 mg10%
Niacin (B3) L 2 mg13%
Pantothenic acid (B5) L 0.58 mg12%
Vitamin B6 L 0.49 mg29%
Folate (B9) L 112 µg28%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 125 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 4 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 72%Fat: 20%393kcal / 100 g
  • Protein 7%
  • Carbohydrates 72%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)32%Vitamin B629%Folate (B9)28%Niacin (B3)13%Pantothenic acid (B5)12%Riboflavin (B2)10%Potassium3%Iodine3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.1 gin the top quarter of snacks (median 7.1 g)
  • Fiber3.6 gin the lowest quarter of snacks (median 4.3 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.7 g)
  • Fat8.9 gin the lowest quarter of snacks (median 24 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 2.6 g)
  • Sodium679 mgin the top quarter of snacks (median 440 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water13.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L6.4 µg
Other components (3)
Water L13.2 g
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal393 kcal
Protein 2 g7.1 g
Carbohydrates 22 g71.4 g
Fat 2.5 g8.9 g
Fiber 0 g3.6 g
Sugars 0 g0 g
Sodium 150 mg679 mg

Product details

Brand
PopCorners
Barcode
0810607020703
Quantity
198.4g
Label serving
21 crisps (28 g)
Category
Corn chips
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

yellow corn, sunflower oil, sea salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Tortilla chips H-E-B 393 7.1 g 50 g 17.9 g
Super Chips, Apple Corn With Sea Salt The Fresh Market Inc. 393 10.7 g 64.3 g 10.7 g
Leal's, Lightly Salted Handmade Tortilla Chips California Bake-N-Serv Ltd 393 10.7 g 75 g 7.1 g
Gefen, popcorners, popped corn chips, sea salt Gefen 393 7.1 g 82.1 g 7.1 g
Popped chips, twisted salt Gefen 393 10.7 g 71.4 g 12.5 g
PopCorners Cinema Style Our Little Rebellion 393 7.1 g 71.4 g 10.7 g
Shagbark Seed & Mill, Tortilla Chips, Black Bean+Corn Peasant Way Enterprises Ltd. 393 7.1 g 67.9 g 8.9 g
Popped corn chips Meijer 393 7.1 g 67.9 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663881. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0810607020703. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in POP CORNERS Sea Salt?

100 g of POP CORNERS Sea Salt has 393 kcal. Serving, 21 crisps, 28 g (28 g): about 110 kcal.

How much protein is in POP CORNERS Sea Salt?

POP CORNERS Sea Salt contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 21 crisps, 28 g (28 g). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in POP CORNERS Sea Salt?

POP CORNERS Sea Salt has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in POP CORNERS Sea Salt?

POP CORNERS Sea Salt contains 8.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does POP CORNERS Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (32% DV), Vitamin B6 (29% DV), Folate (B9) (28% DV), Niacin (B3) (13% DV) and Pantothenic acid (B5) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in POP CORNERS Sea Salt?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.