pomodoro sauce

Packaged product Soups and Sauces sainsburys taste the difference

Pomodoro sauce contains 58 kcal per 100 g. A serving, 200 g (200 g) provides about 116 kcal.

Roughly 44% of its calories come from fat, with 43% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,010 products.

100 g provides 20% of the Daily Value for Vitamin E, 12% of the Daily Value for potassium and 10% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

pomodoro sauce by sainsburys taste the difference, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
1.8 gprotein
5.9 gcarbohydrates
2.7 gfat
116kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 368 mg 16%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 5.3 g
Added sugars L 0.37 g 0.7%
Protein L 1.8 g 4%
Vitamin A L 0 µg0%
Vitamin C L 9.4 mg10%
Vitamin D L 0 µg0%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.056 mg5%
Riboflavin (B2) L 0.053 mg4%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.081 mg5%
Folate (B9) L 35 µg9%
Vitamin B12 L 0 µg0%
Calcium L 23.6 mg2%
Iron L 0.61 mg3%
Magnesium L 31.5 mg8%
Phosphorus L 56.7 mg5%
Potassium L 553 mg12%
Zinc L 0.082 mg0.7%
Copper L 0.047 mg5%
Manganese L 0.069 mg3%
Selenium L 2.9 µg5%
Iodine L 5.3 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 43%Fat: 44%58kcal / 100 g
  • Protein 13%
  • Carbohydrates 43%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E20%Potassium12%Vitamin C10%Folate (B9)9%Niacin (B3)8%Magnesium8%Selenium5%Copper5%Vitamin B65%Thiamin (B1)5%

Nutritional insights

  • Protein1.8 gin the top quarter of soups and sauces (median 1.5 g)
  • Fiber1.6 gabove the median for soups and sauces (median 1.5 g)
  • Sugars5.3 gabove the median for soups and sauces (median 4.8 g)
  • Fat2.7 gabove the median for soups and sauces (median 0.8 g)
  • Saturated fat0.4 gabove the median for soups and sauces (median 0.1 g)
  • Sodium368 mgabove the median for soups and sauces (median 316 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water83.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.086 g
Carotenoids (1)
Beta-carotene L546 µg
Other components (2)
Water L83.3 g
Alcohol L0 g

Product details

Brand
sainsburys taste the difference
Barcode
01745566
Quantity
350g
Label serving
200 g
Category
Tomato sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato, Tomato Concentrate, Sundried Tomato Paste, Water, Tomato Paste, Rapeseed Oil, Sundried Tomatoes, Sugar, Salt, Basil, Rosemary, Garlic Purée, Onion, Tomato Purée, Water, Red Wine, Olive Oil, Demerara Sugar, Garlic Purée, Salt, Yeast Extract Powder, Cornflour, Basil, Black Pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoRapeseed (canola) oilSugarSaltGarlicOnionOlive oilYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pomodoro sauce?

100 g of pomodoro sauce has 58 kcal. Serving, 200 g (200 g): about 116 kcal.

How much protein is in pomodoro sauce?

Pomodoro sauce contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 3.6 g in serving, 200 g (200 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.5 g).

How many carbs are in pomodoro sauce?

Pomodoro sauce has 5.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pomodoro sauce?

Pomodoro sauce contains 2.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does pomodoro sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (20% DV), potassium (12% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in pomodoro sauce?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01745566. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.