How many calories are in Pommes de Terre?

100 g of Pommes de Terre has 60 kcal. Serving, 132 g, 132 g (132 g): about 79 kcal.

How much protein is in Pommes de Terre?

Pommes de Terre contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.8 g in serving, 132 g, 132 g (132 g). About 10% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.4 g).

How many carbs are in Pommes de Terre?

Pommes de Terre has 12 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pommes de Terre?

Pommes de Terre contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Pommes de Terre contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pommes de Terre?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pommes de Terre

Packaged product Vegetables Auchan

Pommes de Terre contains 60 kcal per 100 g. A serving, 132 g, 132 g (132 g) provides about 79 kcal.

Roughly 83% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (60 kcal per 100 g).

100 g provides 14% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

60kcal per 100 g

1.4 gprotein

12 gcarbohydrates

0.5 gfat

79kcal in serving, 132 g, 132 g (132 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	60 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	260 mg	11%
Total carbohydrates L	12 g	4%
Dietary fiber L	1.6 g	6%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	1.4 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	2.1 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	0.007 mg	0%
Thiamin (B1) L	0.057 mg	5%
Riboflavin (B2) L	0.014 mg	1%
Niacin (B3) L	1.2 mg	8%
Pantothenic acid (B5) L	0.41 mg	8%
Vitamin B6 L	0.24 mg	14%
Folate (B9) L	22.4 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	6.1 mg	0.5%
Iron L	0.2 mg	1%
Magnesium L	12.7 mg	3%
Phosphorus L	26.8 mg	2%
Potassium L	261 mg	6%
Zinc L	0.11 mg	1%
Copper L	0.06 mg	7%
Manganese L	0.054 mg	2%
Selenium L	3.7 µg	7%
Iodine L	13.7 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 83%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.4 gin the top quarter of vegetables (median 1.4 g)
Fiber1.6 gabove the median for vegetables (median 1.5 g)
Fat0.5 gin the top quarter of vegetables (median 0.3 g)
Saturated fat0.1 gin the top quarter of vegetables (median 0.025 g)
Sodium260 mgin the top quarter of vegetables (median 216 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Water82.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	11.4 g

Carotenoids (1)

Beta-carotene L	1.4 µg

Other components (2)

Water L	82.5 g
Alcohol L	0 g

Product details

Brand: Auchan
Barcode: 3596710389063
Quantity: 0.53 kg
Label serving: 132 g (132 g)
Category: Canned potatoes
Packaging: bag
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre (origine UE), eau, sel, acidifiant: acide citrique, antioxydant: acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt

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Pommes de terre entières Belle France	60	1.4 g	12 g	0 g
Pommes de terre entières - Boîte 530g U	60	1.5 g	12 g	0.5 g
Pommes de terre Maingourd	59	1.3 g	12 g	0.2 g
Pommes de terre entières Bio Village	61	1.4 g	13 g	0.5 g
Kartoffeln in Scheiben REWE Beste Wahl	61	1.2 g	13 g	0.5 g
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Pommes de terre Saint Eloi	61	1.3 g	13.3 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3596710389063. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.