Pomegranate and Grape Bar
Packaged product Sweets and Desserts Alnatura
Pomegranate and Grape Bar contains 385 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 45 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 42214366
- Quantity
- 75 g
- Category
- Fruchtschnitte
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concentrated multifruit juice 20% (red grape 57%, pomegranate 37%, black currants), apple powder 19% (apples, rice flour), oat flakes, raw cane sugar, almonds, wheat flakes, oiled grapes 7% (in sunflower oil), 6% currants, non-hydrogenated palm fat, forgetfulness (wheat flour, potato starch, palm oil), invert sugar syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleOatsSugarAlmondPalm oilRiceSunflower oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Obst Nuss Riegel Alnatura | 394 | 4.7 g | 61 g | 13 g |
| Beeren Fruchtschnitte Alnatura | 376 | 5.8 g | 57 g | 8.5 g |
| Mango Dattel Riegel Alnatura | 355 | 5.4 g | 60 g | 8.6 g |
| Kokos Ananas Fruchtschnitte Bio DM | 429 | 3.1 g | 53 g | 21 g |
| Nut & Fruit Balls Alnatura | 429 | 8.6 g | 50 g | 20 g |
| Mandel Schnitte Alnatura | 453 | 8.9 g | 50 g | 23 g |
| Nuss Dattel Fruchtschnitte Alnatura | 464 | 7.4 g | 45 g | 27 g |
| Fruchtschnitten - Waldfrucht Ja! | 302 | 2.1 g | 68.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomegranate and Grape Bar?
100 g of Pomegranate and Grape Bar has 385 kcal.
How much protein is in Pomegranate and Grape Bar?
Pomegranate and Grape Bar contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein.
How many carbs are in Pomegranate and Grape Bar?
Pomegranate and Grape Bar has 59 g of total carbohydrates per 100 g, including 5.6 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomegranate and Grape Bar?
Pomegranate and Grape Bar contains 11 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Pomegranate and Grape Bar?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42214366. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.